#StressAwarenessMonth ๐คฏHave you done your #FiveADay ?
Take a look at a few examples of how the #5WaystoWellbeing can help reduce your stress levels!
Visit letskeepboltonmoving.co.uk for more information around stress awareness, or speak to your local Mental Health Community Champion!
Healthy diet tip! - Getting your 5 A Day is easier than it sounds. Why not chop a banana over your breakfast cereal, or swap your usual mid-morning snack for a piece of fresh fruit?
What is your favorite fruit? ๐๐๐๐..
#fiveaday #weightloss #healthyfood #healthyfood
Oliver Burdick Preaching a twisted version of Christianity that Jesus would be ashamed of
jt ๐๐ฆ๐ฅฉ๐ Craig Lipton-Professional Conspiracy Theorist Were you guys there before or after me? She was wet af when I got there but then most women are when they see me. ๐