Winter resilience is built in the summer☀️
2 and half weeks of solid graft out in Portugal with Adam Lallana
Mutually agreed goals between his club Brighton & Hove Albion the player himself and ourselves = the perfect mix and a great training block in preparation for pre-season
On #EarthDay2023 , we pledge to continue centering + supporting community defenders leading movements of resilience on the ground.
In turn, we thank you for pollinating our minds with earth-centered wisdom. #Video4Earth 📹🤳🏿🌏
Luna | papisalunar ♒︎ Boa Noite, aí fazer o pedido para o povo cigano, devo colocar algo, uma vela, algo assim?
STATSports once again providing the hardware and software so we can return Adam to his club environment with information on training content, metrics and physiological response.
No guesswork, just a smooth transition.
Been a pleasure.
#offseason #offseason training
R4P>>>Montana to run the Vacation Races #GlacierPark #HalfMarathon with my good buddy Brad Conner.
#RunningAgainstDementia #50halfmarathons50states
#state34 #bigskycountry
Mesulam Center at Northwestern #ENDALZ #runforacure #run4papa #bethchange
Return to Thriving Performamce Ben Ashworth British Elbow & Shoulder Society Rehab4Performance Jo Gibson LUHFT AHPs
Always a landmark moment.
Return to run criteria smashed ✅
Back onto the grass we go.
Thanks to STATSports as always for the GPS/HR data from day one outside.
Onwards and upwards
#aclrehab #aclreconstruction
Internal Vs External Load Measurement Ariane Schwank British Elbow & Shoulder Society Rehab4Performance LUHFT AHPs Jo Gibson