ouraclaude 🪽(@oura_claude) 's Twitter Profile Photo

My head hurts too much to Photoshop tonight... SO.

Monday 7:30pm Hollow Knight (it was pain)
Wednesday 7:30pm Hollow Knight (practicing)
Saturday 4:00pm Hollow Knight(?) and Genshin

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brooke(@gptbrooke) 's Twitter Profile Photo

Having an Oura ring is cool not just for short term insights such as impact of alcohol on recovery at night, but for long term trends as well

Closed the book on a couple ongoing hard things recently and my stats are better than they’ve been in months

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Bronze Age Buddha(@sukhamydukkha) 's Twitter Profile Photo

This. People understand and acknowledge it intellectually (wearables like the Oura ring or Whoop help) but don't properly realize it until they've experienced the difference first-hand. Once you do have that 'click' you'll view drinking similarly to huffing glue.

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Sian Allen(@DrSianAllen) 's Twitter Profile Photo

Predicting stress from wearable data👇

Data from 525 Oura Ring users:

• For every additional hour of sleep, the odds of experiencing moderate-to-high stress ⬇️ by ~38%.

• For every additional breath per minute, the odds of experiencing moderate-to-high stress ⬆️ by ~23%.

Predicting stress from wearable data👇

Data from 525 Oura Ring users:

•  For every additional hour of sleep, the odds of experiencing moderate-to-high stress ⬇️ by ~38%.

•  For every additional breath per minute, the odds of experiencing moderate-to-high stress ⬆️ by ~23%.
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