Organic Live Food(@OrganicLiveFood) 's Twitter Profile Photo

How helps with losing weight fast: Start your day right with whole grains, enjoy colorful salads, lean proteins & satisfying snacks. Embrace a lifestyle of wellness with delicious Mediterranean meals. Your journey to a healthier you:

organiclivefood.com/diet/mediterra…

account_circle
GOURMANTE(@gourmante_com) 's Twitter Profile Photo

In a recent study, the Mediterranean Diet combined with exercise has been linked to enhanced working memory in school-age students. Read more about the study below:
oliveoiltimes.com/health-news/me…

account_circle
Organic Live Food(@OrganicLiveFood) 's Twitter Profile Photo

How helps with losing weight fast: Start your day right with whole grains, enjoy colorful salads, lean proteins & satisfying snacks. Embrace a lifestyle of wellness with delicious Mediterranean meals. Your journey to a healthier you:

organiclivefood.com/diet/mediterra…

account_circle
eMedEvents(@eMedEvents) 's Twitter Profile Photo

🌱 New research from the European Journal of Clinical Nutrition highlights the power of the Mediterranean diet in reducing hypertension risk over 20 years!
bit.ly/4cXXCU8

Credit:European Journal of Clinical Nutrition

account_circle
Obadiah Walton(@ObadiahWalton) 's Twitter Profile Photo

'Explore Italy's Mediterranean diet with fresh pasta, olive oil, and vibrant salads. Packed with veggies and lean proteins, it's a delicious path to wellness. '

account_circle
Briana Jackson(@BEmedevents) 's Twitter Profile Photo

via eMedEvents
🌱 New research from the European Journal of Clinical Nutrition highlights the power of the Mediterranean diet in reducing hypertension risk over 20 years! bit.ly/4cXXCU8 Credit:European Journal of Clinical Nutrition

account_circle
FillyourPlate(@FillYourPlate) 's Twitter Profile Photo

Snack smarter with a Mediterranean twist! Discover our suggestions for Mediterranean diet snacks that are not only delicious but also heart-healthy. Read more: ow.ly/57eZ50RgwPh

Snack smarter with a Mediterranean twist! Discover our suggestions for Mediterranean diet snacks that are not only delicious but also heart-healthy. Read more: ow.ly/57eZ50RgwPh 
 #MediterraneanDiet #HealthySnacking
account_circle
Dr Imran Sheikh 🩺(@DrImranSheikh) 's Twitter Profile Photo

If you’re making other lifestyle changes to improve your but not changing your , our expert says it’s like having one foot on the gas and the other on the brake:
bit.ly/3vMzYcx

If you’re making other lifestyle changes to improve your #BrainHealth but not changing your #diet, our expert says it’s like having one foot on the gas and the other on the brake: #MediterraneanDiet
bit.ly/3vMzYcx
account_circle
Healthy Diet Habits(@LifestyleSoln) 's Twitter Profile Photo

The Mediterranean Food Guidelines that are used in the Mediterranean Region offer a Healthy Lifestyle Solution that is full of fresh real foods & delicious recipes! Healthy & Easy to follow!
healthy-diet-habits.com/mediterranean-…

Diet FoodGuidelines

The Mediterranean Food Guidelines that are used in the Mediterranean Region offer a Healthy Lifestyle Solution that is full of fresh real foods & delicious recipes! Healthy & Easy to follow!
healthy-diet-habits.com/mediterranean-…

#Mediterranean #MediterraneanDiet #MediterraneanFoodGuidelines
account_circle
A1 Candy Bomber 🐦(@A1CandyBomber) 's Twitter Profile Photo

Now the good news.
In a world out of control.
Eliminating stress is in your hands.
Change your diet, change your life.
news-medical.net/news/20240415/…

account_circle
Raffaele Di Giacomo, PhD(@sciqst) 's Twitter Profile Photo

🔍 Trivia Time! ⏳
What component of the Mediterranean diet is primarily associated with reducing inflammation and potentially increasing longevity?

A) Red meats
B) Refined grains
C) Olive oil
D) Dairy products

Share your answer below! 👇

account_circle
Fotis Barkas(@fotisbarkas) 's Twitter Profile Photo

📢Our publication is out!🥳
✅Long-term adherence to the Mediterranean diet significantly lowers !
📌Our 20-year prospective study with 1415 adults shows a 47% decrease in HTN risk for those closely following the
nature.com/articles/s4143…

account_circle