I train and I post my training on IG, because aside from you smart-ass motherfuckers that think it’s funny to sneak into my DMs and ask me a question as stupid as, “what are you training for?”, but wouldn’t know a thing about personal accountability if it bit you in the ass…

I’d much rather be alone than keep bad company around me.

body/physical health and well-being. If I can be that catalyst for change in someone’s life, unintentionally, just by sharing my daily workout, that I would be doing regardless of if it made it to an IG story post or not…

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I even had one person go as far as asking me if I am, “training for the Olympics”…

needless to say, I am not in fact training for the Olympics.

I train for a variety of reasons, but mainly I train because of the mental and physical fortitude that my training requires of me.

there’s nothing that makes me happier than the people that DM me and say that they’ve started running again, started lifting again, started going to the gym again, etc… because they see my stories go up every day and realize just how out of touch they’ve become with their

No amount of money, or time spent in an effort to better oneself should ever be considered money, or time wasted. An investment made with the health and growth of one’s mind, body, or spirit at its core is the greatest investment that we can make in this life.

Congratulations ⁦John Heidt⁩ 🎙️ Without a doubt, one of the many quintessential voices in Minnesota radio over the years and, more importantly than that, the definition of everything a father should aim to be. I’m proud of you old man. kstp.com/special-covera…

I post a lot of training related content to my story on IG (cardio stats, weight lifting, etc…) and lately I’ve received a handful of messages from people sarcastically asking me what exactly it is that I’m training for…

The JNUG, JDST ETFs seek daily 2X leveraged bull or bear exposure to the MVIS Global Junior Gold Miners Index – tracking foreign and domestic micro-, small- and mid-capitalization companies that are mine gold and silver.

Stop searching for validation in the wrong places, from the wrong people, for the wrong things. A need for external validation, coupled with a fragile ego, may be the ugliest of all character traits that one person can possess.

Be relentless in the pursuit of your goals, as any dreamer should be; take action to achieve those goals as only a realist would know how to.

I’ll never dim my own light in an effort to allow someone else’s light to shine brighter and you shouldn’t either. At some point, that light is either going to shine bright, or it’s not going to shine at all and there’s nothing you can do, or say to change that.

The discipline that my training requires me to have and continue to build upon, day in and day out. Bad day? Doesn’t matter, there’s work to be done and my head isn’t hitting my pillow at night until it is.

I’ve never been one to fake, or force a situation that I wasn’t 100% committed to the idea of being involved in. I’m either all in, or I’m out; I have zero interest in playing the middle ground, waiting to be given a reason as to why I should, or shouldn’t stick around.

We’re not meant to live life as static creatures…we all have the opportunity to be malleable, multi-faceted, beings who’re capable of and open to the idea of change. Sadly, most of us prefer the comfort and safety that accompanies a life lived within the confines of familiarity.

Riversgold has farmed into a porphyry-hosted gold project with some serious legs 💪💸

I could go on like this for a while about all of the reasons that I train, but I’ll leave you all with this and end my ranting and raving on a high note…

that’s pretty fucking cool to me and more gratifying than I’ll ever know how to properly express with words. ❤️