Llongyfarchiadau congratulations to the Rams XV on winning their semi final against Llandaff RFC 2s in the Ron Lucock Cup. A tough game to the end. 27-12 the final score ⚫️⚪️ #Pentyrch #BackToTheCAP 🐑

Good morning, Tallahassee! #backtothecap

Cardiff Blues ta! we shall be there #backtothecap

Have the #backtotheCAP 'crowd' got what they wanted? Every season ticket holder I know not renewing. Just the beginning... #CardiffBlues

I had a great time at home, but I need to get back to business. #backtothecap

Cardiff Blue & Blacks Supporters Club is there mire games going to play at cap #backtothecap

et voila ! on a passé du bon temps ensemble mais fallait le faire un jour
adieu mes #cheveux :'( et bonjour ma #casquette #backtothecap

Cardiff Blues got ours ta! Can't wait to be back on the terraces with a pint in my hand #backtothecap

I was thinking of getting a fedora but I've just seen the repellent Farridge wearing one. #backtothecap

Mike Williams Cardiff Blues agreed! C'mon on the blues!! #backtotheCAP

Cardiff Blues can't tell you how good it feels to be #BackToTheCAP basking in the sunshine on the terraces with a cold pint of Brains!

Huw David can only be forward. bigger average attendance, more profitability and happier faNS. can you see a negative? #backtotheCAP

Flo West i lasted an hour, was gonna do the institutional stuff but figured i wouldn't understand the question anyway #backtothecap