💋 What vitamins do you lack?

☘️ If you often have bad breath, you lack vitamin B3.

☘️ Even with mild bruises, bruises appear and do not go away for a long time - not enough vitamin C.

☘️Constipation can be caused by a deficiency of B vitamins.

☘️Dizziness and tinnitus - lack…

6 UNUSUAL USES OF CUCUMBER

1️⃣ANTI-WRINKLE
• Applying sliced cucumber tightens the collagen in your skin and removes wrinkles and cellulite.

2️⃣HANGOVER RELIEF
• Cucumbers are high in B vitamins and electrolytes. Eat half a cucumber before bed to avoid hangovers or headaches.…

Want to shed those extra pounds and finally reach your weight loss goals?

The rich supply of B vitamins found in bitter melon makes this tea excellent for stimulating and optimizing the metabolic activities of the body. This can result in a more efficient hormonal and metabolic…

Dandelions were once so revered, the grass around them was weeded out to give them more space. Dandelions are rich in vitamins A, C, and K. They contain vitamin E, iron, calcium, magnesium, potassium, and B vitamins.
#InternationalDayOfTheDandelion

Hypothesis 🤫 The B vitamins ESPECIALLY FIVE lubricate Krebs so the CAFFEINE can do it's thing

Pineapple has low fat and high protein profile, making it a great addition to a healthy diet. It provides just 75 calories and zero fat. 😉

It provides plenty of nutrients such as vitamin C, manganese, fiber, B vitamins, various minerals. 💯

#pineapple #pineapple benefits

I love my plants..ft my b vitamins

🌟 Ingredient Spotlight: Nutritional Yeast 🌟

Unleash cheesy, savory goodness with this vegan kitchen essential! 🧀 Packed with B vitamins and protein, it's perfect for popcorn, sauces, and veggie dishes. Elevate your meals with nutritional yeast today! 🚀 #vegan #vegan cooking

Compact overview on b vitamins and functions

glad that works for u but carbs are an important source of B vitamins & fiber & ur brain runs on min. 130g of carbs to function properly. a cup of watermelon will have a higher glycemic index than a slice of white bread, meaning that both will have similar effects on blood sugar

Neuroprotective nutrients that play a pivotal role in brain health are: antioxidants, B vitamins, and polyunsaturated fatty acids (PUFAs)

Some sources of omega-3 fatty acids:
fatty fish like anchovies, sardines, salmon - chia seeds, sesame seeds, walnuts and flax seeds.…

Check out Pentavite Bubbly B Vitamins Plus Energy Lemon Soda Chewable for Adult (30 Tablets) [Exp Oct 2025] for RM16.90 - RM41.90. Get it on Shopee now! s.shopee.com.my/50CiRr5W78?sha…

Nutritional yeast, abundant in B vitamins including B12, caters to the dietary needs of plant-based athletes who may face constraints in sourcing this essential nutrient.

blogonhealth.com/what-does-a-pl…

Hello Pig Farmers! I've got good news.

We have 4 full 50kg bags of TIGER NUT PULP to sell.

Tiger Nuts are rich in Fibre and B Vitamins. The pulp will help bulk up your Pigs Feed, reduce your reliance on Wheat offal, and ensure you raise Slaughter Pigs with LEAN MEAT!
DEAL?

Beef reigns supreme in the realm of meats. 🥩👑

Beef is rich in essential nutrients like protein, iron, zinc, and B vitamins.

This cut is Irish rump steak.

Since I started eating more red meat, my iron levels have been higher than before.
#hemoglobin 🅰️🅱️🆎🅾️

Avocados and bananas have several health benefits, including :

- Rich in nutrients: Avocados are a good source of healthy fats, protein and fiber. They contain nearly 20 vitamins, minerals and phytonutrients, including potassium, folate and B vitamins. Bananas are high in…

you need B vitamins bro

Key nutrients for #stress relief: (part 2) 🌸

#BVitamins - vital role in energy production, hormone regulation, neurotransmitter balance 🐟🥚🧀

#Prebiotics - nurture gut microbiome, which produces neurotransmitters & reduces inflammation 🧅🍎🧄

For B vitamins to be metabolically active at the cellular level, a process known as intracellular activation is necessary.

This process requires the presence of certain minerals—namely (Mg), (Zn), (Mo), and (Mn)—alongside other B vitamins to facilitate this activation.