Acid reflux is actually just reflux. It's not from too much stomach acid. It's from too little. And the thing needed for that is salt. You've been lied to about literally everything. Not only that but deliberately, knowingly given advice to make it worse. These people are sick.
just meat, eggs, (real) feta, and olive oil as a diet ended my acid reflux, heartburn, and sleep apnea in 3-4 days. no alcohol, bread, seed oils, or sugar. Basically no carbs.
Essentially a high protein and fat diet.
I've reintroduced beans & green veggies with no I'll affect.
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100% over it Mama isn’t sleeping. Acid reflux is at an all time high. We are not feeling well with dizzy spells due to low blood pressure. But we got cleared to only test blood sugars once in the morning 🙌🏻