New Simplavida post: Simplifying ... Smart Watches simplavida.com/simplifying-sm…

New Simplavida post: Podcast: We Didn't Evolve to Exercise simplavida.com/podcast-we-did…

New Simplavida post: We Didn't Evolve to Exercise simplavida.com/we-didnt-evolv…

New Simplavida post: Podcast: Misconceptions About Grip Strength and Other Health Proxies simplavida.com/podcast-health…

New Simplavida post: Podcast: Happy F***ing Fitness New Year simplavida.com/podcast-happy-…

New Simplavida post: Simplavida Sunday: Avicii, Exercise Evolution, Fitness Flexing, etc. simplavida.com/simplavida-sun…

New Simplavida post: Podcast: Air Quality and Longevity: Air(ea) Under the Curve simplavida.com/podcast-6/

New Simplavida post: "Enough": Training for the Long Game simplavida.com/enough-trainin…

New Simplavida post: Simplavida Sunday: Enough, AQI and Longevity, Slime Moulds, etc. simplavida.com/simplavida-sun…

New Simplavida post: Understanding Tennis Elbow: A Deep Dive into Orthopedic Realities simplavida.com/understanding-…

New Simplavida post: Podcast: So, You're Pre-Diabetic. Now What? simplavida.com/podcast-so-you…

New Simplavida post: Dietary Fiber: The Poor Man's Ozempic? simplavida.com/dietary-fiber-…

New Simplavida post: Creatine... Just the Facts simplavida.com/creatine-just-…

New Simplavida post: Simplavida Sunday: Creatine, Fiber as the Poor Man's Ozempic, etc. simplavida.com/simplavida-sun…

New Simplavida post: Lactate: The Ultimate Health Biomarker? simplavida.com/lactate-the-ul…

New Simplavida post: [Video] Aging and the Limits of Human Performance simplavida.com/video-aging-an…

New Simplavida post: Simplavida Sunday: simplavida.com/simplavida-sun…

New Simplavida post: The Critical Role of Mitochondria in Health and Fitness simplavida.com/the-critical-r…

New Simplavida post: Men Aren't Doing Well simplavida.com/men-arent-doin…

New Simplavida post: Accelerated Aging... The Role of AGE's. simplavida.com/accelerated-ag…