Shama Women's Centre
@shamacentre
Transforming women’s lives for over 35 yrs. Empowering BAMER women educationally, socially through wellbeing. Addressing issues affecting women - All welcome
ID:834401343087529984
https://linktr.ee/shamawomenscentre 22-02-2017 13:55:57
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Bond Adam Solicitors will be joining us on Wednesday 12th June at 1pm to run a Legal Knowledge Workshop to help support those seeking legal support due to being affected by domestic abuse.
For more information please call us on 0116 251 4747 or email [email protected]
As part of the #MentalHealthAwarenessWeek from 13th to 19th May, Shama Women's Centre was invited to host an information stand at the 'NHS Health & Mental Wellbeing Community Day' to raise awareness of our services offered in support of overall wellbeing.
Today is World Meditation Day - a perfect opportunity to take a moment for yourself and practice mindfulness. Let's all join together in a peaceful meditation today. 💫
#WorldMeditationDay #Meditation #InnerPeace #ShamaWomensCentre #Leicester
We are proud to announce that we have achieved becoming a #MentalHealthFriendlyPlace . This means our staff are trained to recognise signs and symptoms of poor mental health, ask appropriate questions, listen effectively and signpost to local mental health and wellbeing services.
If you or someone you know is struggling with post traumatic stress disorder, remember that help is available. Seeking support from a mental health professional can make a positive difference in managing symptoms and moving towards healing.
#MentalHealthAwarenessWeek
Remember, you are not alone. Depression is a common mental health condition but it's important to seek support. If you're struggling, don't hesitate to reach out for help. We are only a phone call away on 0116 251 4747.
#MentalHealthAwarenessWeek
Feeling overwhelmed by social situations? Social anxiety can be tough, but remember there is help and support available. Don't hesitate to reach out for assistance if you need it by calling 0116 251 4747.
#MentalHealthAwarenessWeek