Thank you for your votes 👍🏻

Thank you Adam

In our latest blog, Shayne Murphy of Shayne Murphy gives his tips for successfully planning pre-season for your football team. blog.rypt.app/sandc/successf… / #RYPT #football #preseason #coaching #sportsperformance #sandc #sportscience #athleticdevelopment #physicalpreparation

22/23 PREMIER LEAGUE CHAMPIONS!!! 🏆 3️⃣-IN-A-ROW!!! 🙌

In football, being well-rounded is not enough to achieve true success. It is crucial to possess super strengths that set you apart from others. While addressing weaknesses is important, it is equally vital to embrace and nurture qualities that make you unique.

Just a week to go until our webinar with Shayne Murphy and @gazraffcoach. Register for free here: rypt.app/webinar-master… / #RYPT #sportstech #coaching #sportsperformance #performancecoach #sandc #sportscience #exercisescience #athleticdevelopment #physicalpreparation

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Steve Clarke has named his Scotland squad for our upcoming UEFA Euro Qualifiers against Norway and Georgia.

Our latest webinar, hosted by @GeorgieBingham, sees CFG consultant Shayne Murphy, Brighton PDP coach James Hamilton and former Bournemouth academy lead sport scientist @JordanTyrer92, shine a light on strength and conditioning... 🏋️‍♂️👨‍💻

Fantastic opening 5 games from the team 🏴󠁧󠁢󠁳󠁣󠁴󠁿

🏴󠁧󠁢󠁳󠁣󠁴󠁿 "This Scotland team is going places if you don't want to be part of the ride, that's fine!" Luke Shanley discusses Elliot Anderson's international future as Scotland train ahead of their friendly clash with England 👇

15 points from 5 games and still progressing 🏴󠁧󠁢󠁳󠁣󠁴󠁿💪🏻 #scotland #EURO2024

👏🏻👏🏻👏🏻

Dublin #networkingevent 🇮🇪 Join us on Thurs 11th April from 6-9pm to network & watch presentations from Paul McGrath & Shane Malone Early Bird ends next week‼️ Confirm your place👉 buff.ly/40t2Txm Irish Strength & Conditioning Network Des Ryan Shayne Murphy

Thank you Des Ryan. Appreciate the shout out 👌🏻

Thank you guys. Huge compliment Irish Strength & Conditioning Network

Spine. Tingling. #SCOSWI | #EURO2024 x.com/BBCSportScot/s…

Thank you Seán. Really appreciate the discussion and article.

Coaches will get this — few things better than seeing an athlete level up. The formula’s simple: assess, build the right daily movement & strength plan, progress it smartly, add power, variability, core, & connection. It works. Jack’s been proof of that. 🎥👇 #AthleteDevelopment

Delighted to be a part of this 👏🏻

Hitting the pitch ahead of our next test tomorrow night 💪 #BLRSCO