More heavy showers and gusting winds kept me local, with a walk and #litter pick around town. Cuckoo pint aka Lords and ladies & holly blue butterfly. #lovewhereyoulive #pawsonplastic

Back to strolling along the River Barrow while picking up #litter . Websters lock to Lanigans lock. Lots of litter exposed by Waterways Ireland 'maintenance'. Herb Robert & greater celandine. #LeaveNoTrace #lovewhereyoulive #pawsonplastic

A still, peaceful, wander around town while picking up #litter . An easy way to make a difference. Some wonderful wildflowers about. Field speedwell, herb-robert & ivy-leaved speedwell. #LeaveNoTrace #lovewhereyoulive #pawsonplastic

Today's walk covered 0.8km of the #BarrowTrack . This brought me to the Horse Bridge in Athy which is the farthest up river I walk and pick #litter . #LeaveNoTrace #lovewhereyoulive #pawsonplastic

Malones weir to Lord's Lane on the #BarrowTrack , strolling while picking up #litter . My first sighting of yellow archangel, marsh marigold & germander speedwell. A great day. #LeaveNoTrace #lovewhereyoulive #pawsonplastic #adoptaspot

Today was a good day for strolling and picking up #litter . Levitstown cut, (Levitstown lock to Malones weir) along the #RiverBarrow . Butterbur, Blackthorn & common hogweed. #lovewhereyoulive #pawsonplastic #LeaveNoTrace

A short stroll around town after a wet start to the day. Groundsel, ground ivy & Ivy berries. #lovewhereyoulive #pawsonplastic #litter

A grey day with soft rain for most of today's stroll and #litter pick. Maganey bridge to Levitstown lock. Early dog-violet & Blackthorn. Its always a good day when I get out walking. #LeaveNoTrace #lovewhereyoulive #pawsonplastic #RiverBarrow

Great to get back to strolling on the #BarrowTrack while picking up #litter . A dry blustery day. I'm still collecting flood litter. A satisfying 3 hrs. The Lerr to Maganey bridge. Ivy-leaved toadflax. #LeaveNoTrace #lovewhereyoulive #pawsonplastic

A nice stroll and #litter pick on the Barrow Track. Bestfield lock to the Lerr. That's me for a few days. More sweet violet today & fumitory from yesterday. #lovewhereyoulive #leavenotrace #pawsonplastic

Another satisfying stroll around town while picking up #litter and spotting #wildflowers . Sweet Violet & shining cranes-bill. #lovewhereyoulive #pawsonplastic #binit

A nice St Patrick's Day wander and #litter pick around town. Slender speedwell, forget-me-not & common chickweed. #prideofplace #lovewhereyoulive #LeaveNoTrace #pawsonplastic

Another good stroll and #litter pick on the Barrow Track. Montgomery St to Bestfield lock. Early dog-violet & horsetail. #LeaveNoTrace #lovewhereyoulive #pawsonplastic

A wet day with heavy drizzle, led to a wander around town. Wet #litter is much heavier than the dry stuff. Three cornered leek & speedwell. #LeaveNoTrace #pawsonplastic #lovewhereyoulive

Another good stroll and #litter pick on the Barrow Track. Carriglead lock to St Mullins lifting bridge, which is only 1km away from the end of the #BarrowWay . Another satisfying day. #LeaveNoTrace #lovewhereyoulive #pawsonplastic

A great stroll & #litter pick on the #BarrowTrack . Graiguenamanagh to Carriglead lock. #LeaveNoTrace #lovewhereyoulive #pawsonplastic

Another good forest wander & #litter pick. It's a while since I visited Oughaval wood Co Laois, it's always worth a visit. #LeaveNoTrace #lovewhereyoulive #pawsonplastic

A lovely peaceful wander in Mullaghreelan wood. Today had a magical stillness to it. Primrose & Gorse. #LeaveNoTrace #lovewhereyoulive #pawsonplastic

A short late afternoon wander & #litter pick around town. It's always good to get out. A bumblebee taking a snooze in a crocus. #lovewhereyoulive #pawsonplastic

Todays stroll & #litter pick was a special one, with birdsong belting out every step of the way. Clashganna lock to Graiguenamanagh. Wood anenome. #LeaveNoTrace #lovewhereyoulive #pawsonplastic