Enter by 25th & stand a chance to win @Merida_SA bike worth over R20k #rockman Go Multi magazine @SSTiming

We will be at the ROCKMAN on 4 Dec. Hear more about their events & some great prizes on offer; on our podcast ow.ly/8l8K306rypb

Now published: registration & race pack collection details rockmanxtri.co.za "info" #rockman

Prize Categories Now available: rockmanxtri.co.za "Info" #rockman

Online Entries close at midnight! Last chance to enter @SSTiming 32Gi® #rockman

Limited Late Entries available at registration - Sportsmans Warehouse Fourways Crossing this Frid & Sat.

Wishing all athletes a epic race tomorrow. Sponsors: 32Gi®, SunSure by Pick n Pay Merida Bikes Brooks Running SA Land Rover Waterford #rockman2016

Post a selfie with a Land Rover Waterford vehicle & stand a chance to WIN an awesome experience valued at R2500. Include: Land Rover Waterford

Capturing the action at ROCKMAN

Provisional results: congrats Dash Triathlon Winner Xander van der Merwe (16 - 19 category) 01:41:48 #rockman2016

Provisional Results Dash Triathlon: Congrats: 2nd place Cameron MacNair (16 - 19 category ) 01:44:18

Provisional Ultra Male Winner: Nico Sterk congrats

Winner of Titan Bike sponsored by Merida Bikes Ruby Zeid

Awful pic but hey.... ROCKMAN Land Rover Waterford

Well done to all #rockman2016 athletes! What a day! Thank you to Brooks Running SA 32Gi® Land Rover Waterford Pick n Pay Merida Bikes Sportsmans Warehouse

Hot, hot, hot, pain, pain, pain, survived my first #duathlon #mtb #rockman2016 #rockman @ Cradle… instagram.com/p/BNmrfPWhjeK/

Final results for the ROCKMAN available on spectrumsport.co.za @Merida_SA SynerG Group Spectrum Sport Brooks Running SA

We have started identification for the ROCKMAN - the images look awesome! Watch this space!

Winning Rock Man Ultra Triathlon overall. 2km swim (25min)/ 47 km mtb (2h13min)/ 14 km Trail Run… instagram.com/p/BNo50NGh7Wl/