Amidst the hardships and tears, there are moments of growth and resilience.

Stay strong.

#motivation

Studies show that individuals who are more isolated tend to have more active white blood cells. This causes chronic inflammation, your body’s defense to an attack. Those who are lonely are also more likely to be depressed – it’s a chicken/egg scenario, but this may also relate

Alzheimer’s Disease With No Symptoms?

A research team found 12 cases where people's brains showed signs of Alzheimer's pathology but their medical histories had no record of any symptoms. 

iflscience.com/alzheimers-dis…

How about some PURPLE today?!

A study into men living with obesity in the UK has concluded that combining financial incentives with behavioral text messages can aid people who are trying to lose weight. Participants receiving the promise of money and encouraging messages saw a 5 percent reduction in weight

When people realise they are important, supported, and appreciated by their loved ones, life takes on a greater meaning.

Male Birth Control Pill : That’s Safe, Reversible, And Hormone-Free.

A new compound that targets a protein in the testicles has shown success in mice. The drug targets the STK33 protein, which is expressed at high levels in the testes and has been shown to be essential for

Everything has a reason behind it.

But, it doesn’t mean we can just let things happen. We should give our best today as the reason why tomorrow should be better.

Remember, it’s not your responsibility to change someone who is manipulating you. No matter what, keep in mind that your highest priority should be your own mental health. Seek help when needed and focus on your own well-being.

📸Victòria Durate

Think carefully on the entertainment you watch. Throughout the next few hours and days, pay attention to how it affects and feels you.

#mentalhealthawareness

Sending some cuteness your way.

The best revenge is none.
Don't become like those who hurt you.