Paul Luke
@pluke17
Australian Explorer - School Principal - family, friends, fun .... Norwood & Crows - views are my own.
ID: 14485558
23-04-2008 04:50:48
15,15K Tweet
3,3K Followers
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To avoid catching others’ stress: 1. Write a 2-minute email praising someone you know 2. Write 3 things for which you’re grateful 3. Write for 2 minutes about a positive experience 4. Exercise for 30 minutes 5. Meditate 2 minutes Harvard Business Review hbr.org/2015/09/make-y…