Easy Sunday #RunningWithSoleAC #TrapnLos #IPaintedMyRun

The coldness and the rain made it all fun🫠 #RunningWithSoleAC #TrapnLos #IPaintedMyRun

It gets better with time #RunningWithSoleAC #TrapnLos #IPaintedMyRun

After the hangover I dealt with yesterday, I’ve decided that it will be best for me to stop drinking just like how I’ve managed to stop smoking #RunningWithSoleAC #TrapnLos #IPaintedMyRun

Running shoes are not for walking #RunningWithSoleAC #TrapnLos #IPaintedMyRun

Wednesday edition of #RunningWithSoleAC #TrapnLos #IPaintedMyRun

Legs stretched #RunningWithSoleAC #TrapnLos #IPaintedMyRun

Sunday is Funday #RunningWithSoleAC #TrapnLos #IPaintedMyRun

Easy pace for this easy distance #RunningWithSoleAC #TrapnLos #IPaintedMyRun

First run after battling with flu, had to take it easy #RunningWithSoleAC #TrapnLos #IPaintedMyRun

Last easy run for this week #RunningWithSoleAC #TrapnLos #IPaintedMyRun

Easy pace, easy run #RunningWithSoleAC #TrapnLos #IPaintedMyRun

Lately I’m struggling to control my breathing #RunningWithSoleAC #TrapnLos #IPaintedMyRun

Running is only enjoyable after 5km #RunningWithSoleAC #TrapnLos #IPaintedMyRun

28km’s without any form of hydration made the last 2km unbearable #RunningWithSoleAC #TrapnLos #IPaintedMyRun

25 days without smoking and still counting #RunningWithSoleAC #TrapnLos #IPaintedMyRun

New week, new opportunities #RunningWithSoleAC #TrapnLos #IPaintedMyRun

Slow recovery run #RunningWithSoleAC #TrapnLos #IPaintedMyRun

Beautiful gravel route with brutal hills, I can’t wait to run it again 🙌🏽 #RunningWithSoleAC #TrapnLos #IPaintedMyRun

Run slow to run fast, lunchtime smallanyana run #RunningWithSoleAC #TrapnLos #IPaintedMyRun