"Altogether the idea of meditation is not to create states of ecstasy or absorption, but to experience being." #lifequotes

If you truly loved yourself, you could never hurt another.

No matter how hard the past, you can always begin again.

"All human unhappiness comes from not facing reality squarely, exactly as it is."

"Through the practice of meditation, you are able to hear God's voice and replace it with it your ego's noise" #quotes #meditation #mindful

Honestly I don't have time to hate people who hate me, because I'm too busy loving people who love me.

"Every morning we are born again. What we do today is what matters most." -Buddha #zen #meditation #Buddha #quotes #life

“Obstacles don't block the path. They are the path.” -Zen Proverb #zen #quotes #life #obstacles

"The most beautiful things in the world cannot be seen or even touched. They must be felt with the heart."-Helen Keller #life #life #quotes

Experience is the hardest kind of teacher. It gives you the test first and the lesson afterward.

"Rise above the storm and you will find the sunshine." #life #quotes #bepositive

Relaxing music available on Spotify, Apple Music and more. ampl.ink/WkRxp

"My goal is not to be better than anyone else, but to be better than I used to be." #zen #life #quotes

"Don't love too soon. Don't trust too fast. Don't judge too soon. Don't quit too early. Don't expect too high. Don't talk too much" #quotes

"If you are too busy to laugh, you are too busy." #lifequotes

"Faith and Prayer both are invisible, but they make impossible things possible."

“You don't need someone to complete you. You only need someone to accept you completely.” #life #quotes #meditation #mindfulness

"The thing about meditation is: You become more and more you." -David Lynch #meditation #zen #life #quotes

"If you are too busy to laugh, you are too busy." #lifequotes

"Talking badly about someone when they aren't there to defend themselves says more about you than the person you're talking about." #quotes