Roasting

I had flour

.. and preserved swine and cheese and san marzano sauce and herbs

Breakfast was had.. m.youtube.com/watch?v=qoJPmN…

Lissen. I does garden ino

The garden provided m.youtube.com/watch?v=Ksjq7C…

Wheys sah, is real obeah man/woman in #RingsOfPower fowl cock bess hide.

Heel or Foot? caribbeanpot.com/caribbean-curr…

Today, we celebrate 62 years of Independence Trinidad and Tobago 🇹🇹 Here are some books I recommend that are written by Trinbagonian authors. Happy Independence Day, Trinidad and Tobago! 📚🇹🇹

Good morning and happy independence to everyone except those enjoying doubles on the spot.

Found! The pig’s missing tail caribbeanpot.com/salted-pigtail…

In Saint Lucia, Kwéyòl is more than just a language. Kwéyòl forms part of our history and heritage and is the language of Saint Lucian consciousness. After decades of advocacy, students will receive Kwéyòl instructions in school for the first time ever!

I eat fish on THURSDAYS!

I lunched!

Marlon is not the only ‘farmer’!

Fisherman I’m not! However …m.youtube.com/watch?v=TkQzBq…

The evolution of #fish caribbeanpot.com/the-ultimate-g…

Chicken dun, we’ll deal with the egg tomorrow and debate over!

Goat Curry was had.