The blue is beautiful. Be Water safe this bank holiday wke on or in the water. #situationalawareness is key, plan your swim & swim your plan. The wind is strong, temps still low #swimsafe rem the ocean has rules, lets be safe & have fun #coldwaterswim #oceanenergy #WaterSafety

Thank you Alan enjoy your vacation and your Irish Swims! #Limitless #HappyReading Aʟᴀɴ FiᴛᴢGᴇʀᴀʟᴅ - Practice Connections Advisory

Verdict in. #Guilty on so many counts wow.

Following an emergency meeting of the Expedition Operators Association Nepal (EOA-Nepal), the DoT asserted that there was no problem with the ropes on Everest and expressed concern over statements defaming Nepal's mountaineering tourism. Not a good start to the season on Everest x.com/EverestToday/s…

🕐 | 78’

Level again…

Ciarán Frawley gets his first points of the day.

🔵🟣 15-15 🔴⚫️

#LEIvTOU #FromTheGroundUp

Fab swim on Ventry this morning, a brisk wind but took advantage of the blue before the rain forecast for tomorrow. We've been so lucky over the last few weeks to have enjoyed so much Blue #homesweethome #Dingle
#oceanenergy #ventry #coldwaterswim #lovelife #WildAtlanticWay

Wow.. the queues on Everest

Today we have offshore Northerly wind, use the wind as an added challenge, a tool to focus on my stroke. Always take a few moments mid swim to check if the wind is moving you.
#swimsafety #everydayisatrainingday #openwaterswimming #situationalawareness #lifesavingfoundation

What a beautiful evening over #Dingle Bay while the dark clouds are held over the Conor Pass.
#homesweerhome

'Our limitations and success will be based, most often, on our expectations for ourselves. What the mind dwells upon, the body acts upon'
Denis Waitley
In a world that is getting more and more challenging
#andbreathe
#meditation #balance #openwaterswimmer #Limitless

Bryson DeChambeau tossed a ball to a kid and a grown man swiped it from him. Bryson wasn’t having it.

Comhghairdeas Maria.

Sun set over Mt Brandon #ConorPass Óiche Mhaith

Always find some calm... in a world of so much noise and movement, seek calm, take the moments to appreciate where we fit into rollercoaster of life, blessed with some of the most beautiful waters #passengersintime #oneworld #livelife #onelife #behappy #wildatlanticway #Ventry

'Purevsuren was on a daring mission to reach the summit without supplementary oxygen and Sherpa assistance, together with Usukhjargal Tsedendamba (who was also found dead near the south summit of Mt. Everest yesterday. Such sadness

Flipping hell, the skies opened... #raindaydingle

One of the most magical things from the weekend chasing #Aurora lights. The naked eye sees dark, a camera phone brings in more colour, the greater the camera the more magic is revealed BUT knowing its there and alive is key. Its about figuring out to see the light #lovelife

Skies over Brandon Bay & Tralee Bay last night -top of Conor Pass through my Go Pro 11, which I am still navigating. It has 30 sec delay, unlike my phone which has 5 seconds.The magic is knowing the beauty exists in the skies ✨️ 💛 💖 #Auroraborealis #onelife #homesweethome

Mad to be driving around chasing the light, with a cup of tea at 2am ! Some Beautiful darkness into light #Northernlights displays
Magical to see the world having some light during these challenging times. Believe in magic #homesweethome

If you're walking, swimming, climbing or just breathing 'Darkness into Light' have a beautiful morning, it's not always easy breathing through challenges but knowing the sunrise will come if you can hold on. #armoverarm #homesweethome #sunrisessunsets #DarknessintoLight2024