muscle_fitness
@muscle_fitness
Your ultimate source for full workout plans and advice on training, nutrition and supplements.
ID: 17244973
http://www.muscleandfitness.com 08-11-2008 04:27:00
65,65K Tweet
1,1M Followers
1,1K Following
Ryan Terry: Motivated π - leg day fast becoming my favourite muscle part π¦΅πΌto train at the minuteβ¦ connecting well and leaving everything on the gym floorβ¦ππΌ helps having @joshbluefitness keeping me accountable! Leg extensions Single hamstring curl Pendulum squat Stiff leg