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muscle_fitness

@muscle_fitness

Your ultimate source for full workout plans and advice on training, nutrition and supplements.

ID: 17244973

linkhttp://www.muscleandfitness.com calendar_today08-11-2008 04:27:00

65,65K Tweet

1,1M Followers

1,1K Following

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Lou Ferrigno joins the old school round table. @polenutritionusa @themenacepodcast #teampolenutrition #DennisJamesSignatureSeries #TheMenacePodcast #TeamMenace #TheMotivator #KeepingItReal #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops

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ANTHONY ACEVEDO’S CALLING IS TO HELP OTHERS BE FIT TO SERVE He is passionate about giving his best to his nation and to those that give theirs as By Roger "Rock" Lockridge #armedforces #army #military #militarycareertips #militaryprofile #militaryworkouts #publicservants

ANTHONY ACEVEDO’S CALLING IS TO HELP OTHERS BE FIT TO SERVE

He is passionate about giving his best to his nation and to those that give theirs as
By Roger "Rock" Lockridge

#armedforces #army #military #militarycareertips #militaryprofile #militaryworkouts #publicservants
Mr. Olympia LLC (@mrolympiallc) 's Twitter Profile Photo

. @officialolympia_gear NEW RELEASE LIMITED EDITION & FREE GIFT! LADIES, we didn't forget you! The highly anticipated Olympia Embroidered Zip-up hoodies are now live and available for presale. Visit: olympiagear.com Now we are selling out.

.  @officialolympia_gear
NEW RELEASE LIMITED EDITION & FREE GIFT!
LADIES, we didn't forget you! The highly anticipated Olympia Embroidered Zip-up hoodies are now live and available for presale. 

Visit: olympiagear.com Now we are selling out.
Frank Sepe (@franksepe) 's Twitter Profile Photo

🎾 Tennis icon John McEnroe and NFL legend Drew Brees teamed up to take on Frank Sepe and Zack Zeigler in an epic match of pickleball! #legends @usapickleball Huge thanks to these gentlemen for an amazing game. We had a blast and truly grateful. See who we are playing next!

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STABILITY BALL STIR THE POT EXERCISE: HOW TO, BENEFITS, FORM FIXES Adding this tough plank variation will help you add massive midsection strength. By Shane McLean @outbackperformances Read Article: muscleandfitness.com #abs #absexercises #core #coreexercises

STABILITY BALL STIR THE POT EXERCISE: HOW TO, BENEFITS, FORM FIXES

Adding this tough plank variation will help you add massive midsection strength.
By Shane McLean
@outbackperformances 

Read Article: muscleandfitness.com 

#abs #absexercises #core #coreexercises
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THE 7 PROTEIN-RICH FOODS WHERE THE PRICE IS (STILL) RIGHT A dietitian reveals the healthy protein-rich foods to stock up on when money is tight By Matthew Kadey Read Article: muscleandfitness.com #eating #healthyeating #healthyfoods #healthyingredients #healthyrecipe

THE 7 PROTEIN-RICH FOODS WHERE THE PRICE IS (STILL) RIGHT

A dietitian reveals the healthy protein-rich foods to stock up on when money is tight
By Matthew Kadey

Read Article: muscleandfitness.com 

#eating #healthyeating #healthyfoods #healthyingredients #healthyrecipe
CrossFit (@crossfit) 's Twitter Profile Photo

Workout of the Day Tuesday 240903 For time: 25 hang power cleans 50 front squats 25 hang power cleans ♀ 115 lb ♂ 165 lb 📍 2022 Affiliate Gathering

Workout of the Day
Tuesday 240903

For time:
25 hang power cleans
50 front squats
25 hang power cleans

♀ 115 lb
♂ 165 lb

📍 2022 Affiliate Gathering
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ULTRA-PROCESSED FOODS: WHAT ARE THEY & HOW TO AVOID THEM A dietitian shows you how to best spot ultra-processed ingredients in your daily diet By SJ McShane Read Article: muscleandfitness.com #processedfoods #dietitian #food #nutrition #health #dailydiet #foodingredients

ULTRA-PROCESSED FOODS: WHAT ARE THEY & HOW TO AVOID THEM

A dietitian shows you how to best spot ultra-processed ingredients in your daily diet
By SJ McShane

Read Article: muscleandfitness.com

#processedfoods #dietitian #food #nutrition #health #dailydiet #foodingredients
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DUBAI’S EXECUTIVE WELLNESS PIONEER: DR. MOHAMMAD BAYDOUN’S PATH TO BALANCED SUCCESS By Tom White Read Article: muscleandfitness.com/features/from-… muscle_fitness #dubai #mohammadbaydoun #wellness #fitness #health #success

DUBAI’S EXECUTIVE WELLNESS PIONEER: DR. MOHAMMAD BAYDOUN’S PATH TO BALANCED SUCCESS

By Tom White

Read Article: muscleandfitness.com/features/from-…

<a href="/muscle_fitness/">muscle_fitness</a> 

#dubai #mohammadbaydoun #wellness #fitness #health #success
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. BSN Want the VIP experience at Olympia Weekend? 🏆 Visit the BSN (Booth 718) at the Olympia Expo Friday 10/11 & Saturday 10/12 to enter. Drawings take place at 4PM sharp each day. Prizes: Oct. 11: 2x Gold VIP Passes to Friday’s Evening Events Oct. 12: 2x Gold VIP

. <a href="/BSNSupplements/">BSN</a> Want the VIP experience at Olympia Weekend? 🏆
Visit the BSN (Booth 718) at the Olympia Expo Friday 10/11 &amp; Saturday 10/12 to enter. Drawings take place at 4PM sharp each day.
Prizes:
Oct. 11: 2x Gold VIP Passes to Friday’s Evening Events
Oct. 12: 2x Gold VIP
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MASTER THE MEDIUM SUMO DEADLIFT TO PREVENT RECURRING INJURIES This pulling style is a great alternative for taller lifters (and the rest of us). By Lee Boyce Lee Boyce #backexercises #exercisetechnique #exercisetips #injuriesandrecovery #injuryprevention #kneejoint #legs

MASTER THE MEDIUM SUMO DEADLIFT TO PREVENT RECURRING INJURIES

This pulling style is a great alternative for taller lifters (and the rest of us).
By Lee Boyce
<a href="/coachleeboyce/">Lee Boyce</a> 

#backexercises #exercisetechnique #exercisetips #injuriesandrecovery #injuryprevention #kneejoint #legs
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. @femmeflexfriday • TODAY! On Olympia TV! TUNE IN TODAY 12PM pst/ 3PM est youtube.com/live/tv2-ecR7s…? si=fhYXP204pH3qJE3W Or 📍 @bloodsweatbodywork PHX, Arizona ✅ For the first time ever, YOU are the judges! The outcome will be decided by the court of public opinion. Catch

. @femmeflexfriday
•
TODAY! On Olympia TV!
TUNE IN TODAY 12PM pst/ 3PM est 

youtube.com/live/tv2-ecR7s…?
si=fhYXP204pH3qJE3W

Or

📍 @bloodsweatbodywork PHX, Arizona

✅ For the first time ever, YOU are the judges! The outcome will be decided by the court of public opinion.

Catch
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CORY HARDRICT HAS A WINNING STRATEGY FOR STAYING FIT AND ‘IN THE BLACK’ The star of "Tyler Perry's Divorce in the Black" is now at the top of his game. By Jeff Tomko and Roger "Rock" Lockridge @jefftomko @rocklockridge Read Article: muscleandfitness.com muscle_fitness

CORY HARDRICT HAS A WINNING STRATEGY FOR STAYING FIT AND ‘IN THE BLACK’

The star of "Tyler Perry's Divorce in the Black" is now at the top of his game.
By Jeff Tomko and Roger "Rock" Lockridge
@jefftomko @rocklockridge 

Read Article: muscleandfitness.com
 <a href="/muscle_fitness/">muscle_fitness</a>
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Dr. Robert Goldman and the Global Advisory Board of the International Sports Hall of Fame are thrilled to announce the addition of UFC Announcer BRUCE BUFFER to the Class of 2024! Bruce will join in the Class with: JJ Perry - Producer and Director, Brian Shaw- 4X World's

Dr. Robert Goldman and the Global Advisory Board of the International Sports Hall of Fame are thrilled to announce the addition of UFC Announcer BRUCE BUFFER to the Class of 2024! 

Bruce will join in the Class with: JJ Perry - Producer and Director, Brian Shaw- 4X World's
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USE THE PRIMING TRAINING METHOD TO MAXIMIZE PERFORMANCE Adding key movements before your main lifts can help you activate beast mode. By Tasha Wolf Whelan Read Article: muscleandfitness.com #BuildMuscle #BuildPower #BuildStrength #ExerciseTips #ExpertTips #FitnessTips

USE THE PRIMING TRAINING METHOD TO MAXIMIZE PERFORMANCE

Adding key movements before your main lifts can help you activate beast mode.
By Tasha Wolf Whelan

Read Article: muscleandfitness.com

#BuildMuscle #BuildPower #BuildStrength #ExerciseTips #ExpertTips #FitnessTips