Modern Athlete
@modern_athlete
SA's biggest running magazine: https://t.co/68rA2qbS31 https://t.co/33AMgbUiIi Also on Facebook: https://t.co/1X7TKcyIX8
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http://www.modernathlete.co.za 25-02-2011 13:22:08
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'Life shrinks or expands in proportion to one's courage.' - Anais Nin
Photo by Tobias Bjorkli
#modernathletemotivation
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Would you walk across the Arctic Circle? Would you face unknown challenges that literally could be life or death if you don't know what you are doing? Read about a mad group of Choc Cows who put it all at risk to raise money and have the ultimate adventure modernathlete.co.za/2024/04/cows-iโฆ
'Just don't give up trying to do what you really want to do. Where there is love and inspiration, I don't think you can go wrong.' - Ella Fitzgerald
Photo by Ketut Subiyanto
#modernathletemotivation
'Keep your face always toward the sunshine, and shadows will fall behind you.' - Walt Whitman
Photo by Jill Wellington
#modernathletemotivation
New national 110m hurdles champion SW Nel claimed the gold in a time of 13.73 seconds in Maritzburg on Sunday to emulate his dad and coach Wimpie, who earned the title twice, in 1992 and 1993.
#ASASeniorChamps
#JoinTheMovement
Marione Fourie made it national title number four with victory in the 100m hurdles in a time of 13.01 with Kayla van der Bergh taking silver in 13.40 and Taylon Bieldt the bronze in 13.46.
#ASASeniorChamps
#JoinTheMovement
Prudence Sekgodiso pulled away from the pack in the women's 1500m and surged ahead to successfully defend her national title, winning in a time of 4:13.09.
#ASASeniorChamps
#JoinTheMovement
10 years after winning his first national title over 1500m, Jerry Motsau did it again at the SA champs in Maritzburg on Sunday, holding off a challenge from Nkosinathi Sibiya to win in a time of 3:38.82.
#ASASeniorChamps
#JoinTheMovement
Lythe Pillay reflecting on his 400m win yesterday at SA Champs! What an incredible run setting a PB!
#ASASeniorChamps
#JoinTheMovement
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