Food + Drink Show w mīra manek & Roy Ner exec chef at Jeru Mayfair

Podcast
hoxtonradio.com/food-drink-sho…

Mixcloud
hoxtonradio.com/food-drink-sho…

Dipu mīra manek is publishing a book on Chai in April! amazon.co.uk/Book-Chai-Mira…

Some conversations stay with me for a long time, and this beautiful exchange with Marine Tanguy Nicki Chapman, Alicia Agneson and mīra manek is definitely one of them. Each such powerful and visionary women 💛 Thank you for having me Home House!

In this week’s episode of The Sisterhood of MummyImperfect #podcast I spoke to cookbook author and wellness expert mīra manek about foods to boost your mood and rituals to get us through tough times. Listen here: mummyimperfectsisterhood.podbean.com/e/ep-149-ritua…

An absolute treat to gather together some amazing women in the wellness community mīra manek @feelgoodwithlavina Dan Rowden.fed.amati Amy Murray @sharma_neeta @farzanahnasser_nutrition @lily_soutter_nutrition @theweightlossgurucom

mīra manek FeelGoodWithLavina MBE

Interested in booking our new 4-day program at #TheRanchItaly ? mīra manek takes you through her time with us, sharing how she re-centered herself in this new offering, which is now available for 25% off when you book by December 5th! What are you waiting for?

New story for The Juggernaut is out, an ode to a savory treat that took me from Karnataka, Maharashtra, and Gujarat to Leicester and Illinois via East Africa! Huge thanks Sanjana Modha Priya Mani mīra manek Geroy - герой - जिरॉय

Chai porridge with macerated peaches and Greek yogurt/ Sam’s idea cooked by me with mīra manek chai powder ❤️

We just passed Warrington on route to Blackpool. Running a bit late, its cool. Just met an incredible woman on train, gave us a copy of her book. Amazing chat mīra manek. Enjoy the Happy Place festival with fearne cotton. With Eve Keith.

We love working with cafes like Nook (@nooktheshop on insta) in Somerset! If you’d like to serve our chai, get in touch [email protected]

Always carry one of these to sprinkle and drizzle on my chai, lattes, porridges and more 💥 💫 🌟 #chai #chai bymira #spices

We’re delving into our bookshelves for some #iftar inspiration

Which recipe book will you be trying?

Sarah Al-Hamad Cooking with Zahra BOSH! mīra manek Dr Rupy Aujla

We’re delving into our bookshelves for some #iftar inspiration

Which recipe book will you be trying?

Sarah Al-Hamad Cooking with Zahra BOSH! mīra manek Dr Rupy Aujla

Brilliant bedtime reading from #MiraManek . Time to start winding down from a busy year. Ready to learn the ropes and model some mindfulness 🧘‍♀️🛌 #ayurveda #readingforpleasure #keeplearning

mīra manek's book Prajna is one of my all-time favourites: a cosy, feel-good and (almost) pocket-sized manual for self-care. It was one of the inspirations behind my recent piece on happiness according to Ayurveda.
myhandbook.com/happiness-acco…

Ayurvedic Rituals & Spices with mīra manek 🍲

Here is this week’s NEW YouTube video I hope you all enjoy it!
> youtu.be/bDCtWQ-rD4A
#Ayurveda #spirituality #manifest

'How we eat & what we eat impacts our mind & vice versa' mīra manek in #conversation with Women Empowered (WE) Reena Ranger #healthylifestyle #HealthyFood #HealthyLiving #healthyhabits #Ayurveda #wellness #Wellbeing #FridayMotivation
iglobalnews.com/icommunity/col…

Mira Manek mīra manek is a cook and author. She is author of two beautiful books 'Saffron Soul' (a cookbook) & 'Prajna: Ayurvedic Rituals for Happiness'. In so doing changed everyone that reads them. A gentle, uplifting conversation with a beautiful soul. tinyurl.com/yc6s9yvh

Pause is essential! Good reminder :)