Track & Field Gazette Brilliant , brilliant.. what a sport. Well done Botswana.

Botswana 🇧🇼 wins GOLD in the men's 4x400m at the Tokyo 2025 World Championships!🥇 🥇 Botswana 🇧🇼 2:57.76 🥈 USA 🇺🇸 2:57.83 🥉 South Africa 🇿🇦 2:57.83

worldwide?!

I NEED AN OUTFIT??! The good Lord must take me as I am 😔

Brand new listener is me😎😎😎,,,, Hi mother & sesi Mel leratokganyago Threads: melzinbala #TML

Late replies do not bother me. Most of life is not urgent. Text me when the kettle has cooled and the day stops shouting your name. I have learned the shape of waiting that is not personal. The phone sleeps face down. The little dots come and go like fish. I load the dishwasher.

Never confuse symbolic gestures for meaningful change

I need public spaces to put up a sign saying that you’re allowed to have a phone convo, but you’re not allowed to have it on speaker phone 🔊 😭😭😭 I don’t want to hear why Mandla woke up and chose violence😩😂

You learn something new every day 😮

BREAKING: Country's ambassador dead after 'falling from 4-star hotel' in European capital mirror.co.uk/news/world-new…

On this day 25 years ago, the world watched, as Jamal al-Durrah tried to protect his 12-year-old son Muhammad from Israeli bullets that rained down on them in Gaza for 40 minutes. Despite pleads, Israeli soldiers intentionally shot Muhammad in the stomach- whose final moments of

Remember this clip the next time someone cries about Israeli “victimhood.”

Let’s break the algorithm — Reply with a dot.

If you’re scrolling, PLEASE leave a dot.

some books you are meant to buy and have sit on your shelf until the version of you who is meant to read it is born. i’ll always support buying an insane amount of books.

Free Mandela Free Zukiswa Free Basheera Free Fatima Free Reaaz Free Zaheera Free all the activists from the Sumud Flotilla Stop the genocide! Allow the aid in! And free Gaza!

In 2025 because of an apartheid regime we yet again have to say. #ApartheidIsrael #FreePalestine #GlobalSumudFlotilla

Name me one other country on earth - just one - who could kidnap 497 people from 46 countries & get away with it

The interception of the Global Sumud Flotilla is another grave offence by Israel of global solidarity and sentiment that is aimed at relieving suffering in Gaza and advancing peace in the region. On behalf of our government and nation, I call on Israel to immediately release the

If you get a call from someone claiming to be from Uber and offering you R400 for an online research session, end the call. Uber SA has confirmed those calls are not legitimate. The callers are after your personal info.