Here comes today’s MAN v FAT Awards 2023/24 shortlisted nominees announcement! Three more fiercely competitive categories voted for by you, the MAN v FAT Community. Get behind your club and let’s help these worthy nominees celebrate!

You asked, we listened. This week's topic? Pub grub: healthy edition.

Day three of this year’s MAN v FAT Awards Nominee announcements! We received thousands of nominations from the MAN v FAT Community and competition was fierce so please join us in celebrating these very worthy shortlisted nominees.

The countdown to the MAN v FAT Awards 2023/24 continues with today’s shortlisted nominees A huge congratulations to these Clubs, Partners and Players, if you see a name you recognise, give them a shoutout and help them

Is munching on the whole orange better than sipping its juice? Hint: It's not just about the nutrients! Let's peel back the layers and explore how satisfaction plays a role in your weight loss journey.

With the 2023/24 MAN v FAT Awards fast approaching, we’ll be bringing you announcements every day this week! The first shortlisted nominees to be announced are..

Hey lads, it's National Walking Day! Time to step up your game with the cheapest and easiest workout around. No fancy equipment needed, just grab your trainers and hit the pavement.

Lads, we know that in the UK, sunshine isn't always abundant, leaving many of us lacking in essential vitamin D.

Vitamin D is a game-changer, so let's dish on the best foods to get your daily dose!

Congrats to our Margate player and BMI boss, Tom Humphries, who has lost a whopping 8 stone!👊

Lads who are smokers, listen up. While many of you fear packing on pounds post-quit, read all about how kicking the habit can benefit your journey.

This is our 2nd video from the 'You asked, we listened' series and this time we are talking the basics of meal prepping.

Big shout out to Warren from our Ipswich club who has lost 31kg and 25% of his body weight! Well done, mate!

Congrats to Olympique Mayonnaise for their title win in Exeter!

Want to join them? Register today at manvfatfootball.org/exeter

#manvfat

Lads, if you've got a big appetite have a look at volume eating. Have a look at these tips about what it is and how you can get more bang for your buck. #VolumeEating #BigAppetite #FoodTips #EatMore #HealthyEating #NutritionTips

Celebrating the incredible women who inspire, motivate, and support our members on their journey to better health! Thank you to the phenomenal women in our lives – your strength, encouragement, and love make all the difference. Happy International Women's Day!

Getting expert support from your local stop smoking services means you’re three times as
likely to quit for good. You can quit smoking this No Smoking Day – Wednesday 13 March with our partners over at gloji smoke free. gloji.co.uk/smoke-free-sig…

You asked, we listened! Over on our members whatsapp group, we asked what content you wanted to see, strength training to get stronger was one of the things you asked for. So listen to one of our instructors, Paul, and his tips to get stronger!

Some more news coverage for MAN v FAT, this time for our Cheltenham club who have lost a whopping 200lbs between them! Read the full story here: gloucestershirelive.co.uk/news/cheltenha…

Knowledge is power when it comes to looking after your health so in honour of National Colon Cancer Awareness Month, we've put together some things you should be looking out for.