High expectations create disappointments, low expectations create windfalls.

#mindset #authenticity #personalgrowth

You get to choose what you make out of this one life you have. Dare to use your power of choice!

#mindset #authenticity #personalgrowth

Happiness shouldn't be a coincidence. Do the work and you'll find it, on purpose.

#authenticity #mindset #happiness #personalgrowth

Ofcourse there will always be people who don’t see your worth, just don’t let that person be you!

#mindset #motivation #personalgrowth #authenticity

You can only stop repeating your past if you understand your past. Once you know why you do what you do you can decide to take a different route that aligns with the person you truly want to be.

#authenticity #personalgrowth

7 things you should know to make your life a lot easier! #authenticity #boundaries #personalgrowth #mindset

What if, instead of thinking ‘I’m stuck in this situation’ you would think ‘I can’t always choose what comes my way but I can always choose how to handle it’. Reminder yourself you always have a choice. And as soon you start making choices your options will get beter and better.

Boundaries are not made for ‘them’, they are there for YOU. Your safety, your peace, your sanity, your clarity, your comfort. So don’t make it about them.

#authenticity #personalGrowth #selfcare

People don’t have to like you and you don’t have to care!

#Authenticity #PersonalGrowth

Prioritize yourself. No one else will do it for you.

#mentalhealth #authenticity #PersonalGrowth

Don’t ask yourself if something’s perfect. It’s not. It never will be. A better question to ask yourself is: is this person I’m with, the job I have, or are the consequences of the choice I’m making, worth the struggle to me?

💚  #mentalhealth #authenticity #personalgrowth

You will not live the dream 24/7. Deal with it!

#mindset #motivation al #mindset motivation #inspire #motivation #positivity #dailyinspiration #happiness #psychology #therapy #thepowerofchoice #selfhelp

No is a wonderful word that we all should use more often. A no to something else many times is a hell yes to living life on your terms!

#Authenticity #PersonalGrowth

Ask yourself “do I really want this?” Give yourself space for awareness: are you doing things because you are choosing for yourself or because you are falling into old patterns, such as pleasing behavior? Stop and think about what you really want and say no whats draining you.

I remember reading this magazine when I was only 12 years old and dreaming of becoming a psychologist so I could help people be the best version of themselves and now I’m on the cover Psychology Magazine.

#authenticity #PersonalGrowth

If certain people, matters or situations always end up being an issue, is it always all those people, matters or situations that are to blame? Or could the cause perhaps lie in the one thing they have in common: you?

#personalgrowth #Authenticity

What if - instead of thinking 'I can't do that' you would think 'what if the only thing I need to get where I want to go is courage?' Your possibilities are limitless when you have the courage to explore them.

#PersonalGrowth #Authenticity

It’s time to stop worrying about hurting feelings of people that don’t worry about hurting yours.

People that really care about you respect your feelings and priorities. The more you grow and heal, the more the people pleasing goes out the door.

#Authentic #personalgrowth

You know what you should stop doing? Waiting for other people to apologize to you before you move on.

#Authenticity #personalgrowth

We don’t always get the closure we want and need. Allow yourself to move forward and find peace anyways!

#authenticity #personalgrowth