Karen Sutton, MD, FAAOS (@karensuttonmd) 's Twitter Profile
Karen Sutton, MD, FAAOS

@karensuttonmd

HSS Sports Medicine Surgeon | Head Team Physician, US Lacrosse | Team Physician, US Ski & Snowboard | FAAOS | Ironman Triathlete

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linkhttps://www.karensutton.com calendar_today19-04-2013 07:11:28

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Karen Sutton, MD, FAAOS (@karensuttonmd) 's Twitter Profile Photo
Karen Sutton, MD, FAAOS
@karensuttonmd

2 months ago

👩🏼‍⚕️ Monday Morning Minute 💤SLEEP💤=RECOVERY NREM ~ slower brain waves, relaxed muscles, and a slow heart rate which helps with muscle repair, building bone REM ~ more active brainwaves, increased heart rate, and loss of muscle tone which helps with creative thinking and stress