Student Athletes - • Hang out with 6 teammates who cut corners & you’ll be the 7th • Hang out with 6 teammates who take plays off & you’ll be the 7th • Hang out with 6 teammates who skip class & you’ll be the 7th • Show me your friends, and I’ll show you your future!

Athletes who want more out of their playing experience have to want it bad enough to: 1) Put in work outside of practice 2) Eat with a purpose 3) Get eight hours of sleep 4) Value academics 5) Embrace the weight room 6) Study the game 7) Show up early and stay late for

The weight room will help you build strength. It also helps: *Create confidence *Build mental toughness *Assist with recovery *Identify leaders *Aid in durability and injury prevention The weight room is your best friend. Spend a lot of quality time in there & you’ll take off!

HS Baseball Players The WEIGHT ROOM will CHANGE YOUR LIFE ‼️💪🙌 Greatest investment in yourself you'll ever make 💯

Adversity is part of the path. Hard days are part of the path. Obstacles are part of the path. Failure is part of the path. Resistance is part of the path. Doubt is part of the path. If you signed up to get better, you didn’t sign up for easy. Lean in. Do the work. ⛈️🦬

Successful people do ordinary things with extraordinary consistency, commitment and focus.

Great leaders..... -Small ego, big mission. -We before me. -A lot of love and accountability. -A lot of grace and truth. -Demanding but not demeaning. -Loving but not enabling. -Shout praise. Whisper criticism. -High standards, low tolerance for excuses.

Baseball is not an equal opportunity sport. The best players play. Want more playing time? Get better. Consistently barrel balls up in practice/scrimmages, improve your defense/arm strength, increase your strike throwing percentage with two quality pitches. Become the best choice

UARM Baseball will be hosting a Prospect Camp for 2024-2026 Graduates on Saturday, October 28th!! Click here to register >>> buff.ly/44wiBb2. #DefendTheMountain

You don't make the starting line-up next spring... or reach long range athletic goals on your phone. Every diversion to phone equals 20 min lost. Most average hours of screen time a day. Get off Twitter, Tik, Instagram & Snap. Get to the field & cages with a plan. Put in the work

Going to be a fun season!

The most important skill at every level of baseball is simply the ability to “play catch”

#EAT @fmazey McAlester Athletics Austin_Maddux Justin Mullins Sean Cooper

Sign up for McAlester Baseball Camp. It will be May 23-24. We will have 2 sessions, kids in T-Ball and Coach Pitch from 8:00-10:00 and kids in kid pitch from 11:00-1:00. Use the QR code at the bottom of the pic to sign your kid up. Going to be a great 2 days of learning and fun!

Romans 6:13-14 "Instead, give yourselves to God, as those who have been brought from death to life, and surrender your whole being to him to be used for righteous purposes".

Gage Mullins (Gage Mullins) lines one to left field for a single. UARM Baseball • Sophomore • Five Tool Arkansas Profile: fivetool.org/players/025cb0…

Can’t wait to see everyone again this year at the OBCA Winter Clinic this week! OFF-SPEED ATHLETICS has a giveaway for anyone that is following this account, likes, and retweets this post! See you in Stillwater!

That's a region series win for UARM Baseball!! #DefendTheMountain

BSB | In the 22-11 win, the Bucks scored 22 runs on 18 hits! Ian Smith and Gage Mullins combined for 9 RBIs in the game! The men will now take on NOC-Enid next week in a region series that begins on Thursday at home. Read more here >>> buff.ly/nXS7OuG. #DefendTheMountain