Swapping Gills for Bills today 🏈🇺🇸

Calling all LJMU School of Sport and Exercise Sciences Alumni!
We are conducting a survey on careers and progression, so we need your input.
Please follow the link or scan the QR code below to access the short survey. Thank you!
#SF25years #SFalumni

forms.office.com/Pages/Response…

Welcome Gillingham FC 🔵⚪️ | 🟡⚫️

📹 | Day 1⃣ in Como! 🇮🇹☀️

#Gills | BLOC Pictures

Really enjoyed speaking to ⁦School of Sport and Exercise Sciences⁩ students last month and returning to speak to stakeholders for an industry engagement event last week, further enhancing ⁦Gillingham FC partnership with⁩ ⁦@UniKent⁩ ⁦John Dickinson ⁦JamesHopker⁩ 🤝🤓📚⚽️

We did it! Started and finished together. An experience I will never forget…..to do it with my brother makes it more special. Thanks to everyone who came out to support us 💙

justgiving.com/fundraising/ja…

En route back from Yorkshire, fuelling up as tomorrow marks the end my running journey, after 6 months of hard graft for TCS London Marathon Oxfam.

Thank you for everyone who’s donated Gillingham FC …we’re into extra time if you still want to donate 😉👇🏼

justgiving.com/fundraising/ja…

James Russell and his brother Will are running TCS London Marathon next Sunday for Oxfam International. Ava and I will be Gillingham FC today to help with his fundraising.
James started as the fitness coach at Gills in 2012 so it would be great if Gills fans help him out!

Less than a month until TCS London Marathon hard yards ✅…all about the taper. Please please keep up your support and donations for such a great cause Oxfam.

Let’s get this going Gillingham FC 💰=💇🏼‍♂️

justgiving.com/fundraising/ja…

Wait for it...

𝗗𝗨𝗚𝗢𝗨𝗧 𝗟𝗜𝗠𝗕𝗦 🤩

#Gills

What a feeling that was!!! UTGs 💙

James Russell Superb - congrats James! Hope you've got your feet up and are taking it easy this afternoon. With your help we are helping thousands of communities around the world work their way out of poverty - oxfam.org.uk/oxfam-in-actio… THANK YOU! 🏃‍♂️💚 - Rob

First race completed at the Hendy half marathon in preparation for ⁦TCS London Marathon⁩ running for ⁦⁦Oxfam⁩ great experience, well organised and happy with the time…….just need to double it 😮‍💨

justgiving.com/fundraising/ja…

Page 22 of todays match day program 📖 love it Phil ⁦Gillingham FC⁩ 💙. Please support ⁦Oxfam International⁩ ⁦Oxfam⁩ if you can. 🤝

justgiving.com/fundraising/ja…

My brother Will and I have decided to run the TCS London Marathon for Oxfam this April. Our mother dedicated her career to the charity so it’s now our turn to raise some money. Read the full story & support us by donating 👇🏼🏃‍♂️🏃🏻‍♂️

justgiving.com/fundraising/ja…

The club is delighted to announce that we will be holding our Prostate Cancer UK awareness day tomorrow as we take on Leicester City in the third round of the Emirates FA Cup! 🏆

Bucket collectors will be around the stadium for most of the day, please dig deep & give what cash you can.👍

#Gills

#219 'Dealing With The Dark Side' With James Russell on Spotify open.spotify.com/episode/1wIwrF…

#219 is with Fitness & Conditioning coach at Gillingham FC James Russell

We discussed:
▫️Dealing with the dark side
▫️Coaching x Sport Science
▫️His non negotiables
▫️Managing player emotions
& much more!

📺👉 youtu.be/soeT7fQatEU
🎧👉 open.spotify.com/episode/1wIwrF…

1st training session in earnest as I look to walk from Leyton Orient FC to Gillingham FC in April 2023 in support of Prostate Cancer UK Justin Edinburgh 3 Foundation #Gills #Orient #SavingLifes 💙❤️