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Jarod Peachey

@jarodpeachey

✝️ Jesus is king
💪 Working out is cool
💻 I build websites

calendar_today19-06-2019 00:17:05

5,9K Tweets

2,5K Followers

907 Following

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Need more protein?

The answer is yes

And here's how:

- eggs for breakfast
- ground turkey for lunch
- chicken/beef for dinner
- protein shake

This is my basic framework for my meals. It varies slightly, but good luck NOT getting enough protein with this meal plan

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