After the conversation BBC Radio Scotland Kaye Adams Stephen Jardine and Esther Rantzen the North Ayrshire Recovery & Wellbeing 'Drum 4 UR Life' group created their own rendition of this iconic song. 'We'll Meet Again' Trish Jeanette Allan RAMH

Thank you Michelle for creating media for our new interactive online platform.

Helpful tips from the Mental Health Foundation on maintaining your Mental Health during these unfamiliar times

"There's a close relationship between sleep and mental health. Living with a mental health problem can affect how well you sleep, and poor sleep can have a negative impact on your mental health" (Mind, 2019). Have a look at sleepio.com/?fbclid=IwAR1R…

Jeanette, RC coordinator (left), Lynne, Peer Volunteer,(middle) and Linda Primary Care MH Worker delivered a presentation to the HSCP in November exploring "What is NAWARC?" Have a look on our website to see the presentation. nawarc.com/health-and-soc…

Remember we have our weekly Zoom session tomorrow. Hosted by Jeanette with guest tutor, Dr Jane Bentley, who will talk to us about Drumming for Wellbeing. 7th April 01:00 PM Join Zoom Meeting us04web.zoom.us/j/193632154 Meeting ID: 193 632 154

Start your week right by engaging in some light exercise! Why not try these Chair Yoga Exercises to get you started? Yoga has many benefits, not only to the body but also to the mind such as improving concentration. #recoverycollege #northayrshire #recoveryconnections

#recoverycollege #northayrshire #recoveryconnections

Thank you! #recoverycollege #northayrshire #recoveryconnections

Our Covid-19 community bulletins can be found here bit.ly/2JoVoR1, where you can find numbers to call if you need help obtaining food or prescriptions, as well as advice on how to access financial support and other useful services.

Thank you to Claire for delivering Week One of Living Life to the Full. It was great to see so many of you engage! Remember you can access the course online at llttf.com #recoverycollege #recoveryconnections #northayrshire

Drumming for Wellbeing Week 4 - Have a look at @rhythmconnects new video on our Youtube Page: youtube.com/watch?v=HfwPPK…

Have you had a look at the Publications by the Mental Health Foundation? Keeping with the theme of mindfulness; why not start by looking at "How to look after your Mental Health using Mindfulness?" mentalhealth.org.uk/publications/h…

Our Creative Recovery Course students made positive messages on driftwood and kindly installed it in Irvine and Troon. See the video ‘Drift on By’ #Bekind. The beautiful music is by Michelle Connelly from her album ‘Dileas’ youtube.com/watch?v=S9I775…

Thank you to Caroline who was our guest speaker on Tuesday.

Join us for our Celebration of Learning Event on Tuesday the 30th of June! 🎉🎉🎉🎉🎉