With the Ontario Government announcing that Halton Region moves to Stage 3 effective Friday, July 24th, we‘re excited to announce the Rock Elite Summer Development League! Modified game play for box lacrosse 🥍 players Tyke through Junior. #BuildingChampions #BeElite

Mountaineer Alumni NHL Playoff Pool: Pick 15 players 🏒 Send us $20 💵 Help us support Mimico Mountaineers 🥍 Details: mailchi.mp/a426418c05de/n…

He’s one big & mean 𝗠𝗜𝗠𝗜𝗖𝗢 𝗠𝗔𝗖𝗛𝗜𝗡𝗘 😤 Any NLL GM would love to add a little toughness and grit to their defence. That’s exactly what Jack Suboch will bring to the team he gets drafted to on Sept 17th 📸: OJHL Images DOP #NLLDraft | #LaxFlash⚡️

How it started: How it’s going:

The Rock Elite League Pro Division features an absolutely ⭐️⭐️⭐️ studded lineup! Who ya got?! *The REL Pro Division plays with modified rules as outlined in the TRAC Athletics Return to Play Plan* #BeElite #BuildingChampions

Please take time to pass your well-wishes to our lacrosse & hockey player Dylan who is fighting cancer. He just received his bravery beads finishing his frontline treatment. instagram.com/p/CJyp5Qgnbki/… #DylanStrong

#BellLetsTalk

ABSOLUTELY RIDICULOUS! Apparently one of the suspects that was involved in the bank robbery at TD Bank Friday is already out on bail. Less than 24 hours in custody. Great work Det Ed O’Toole & his partner 22 Division for taking these 2 criminals down CP24 Toronto Sun CityNews 680 (Inactive)

In partnership with Toronto Rock, TRAC Athletics is proud to announce the launch of the Rock Stars Elite Lacrosse Program Teams will train, compete and host field & box tournaments at the TRAC, plus attend high-profile events in 🇨🇦 & 🇺🇸 LEARN MORE: torontorockac.com/athletics/trac…

It’s been one month since we announced the relocation of Rock home games to Hamilton, and we’ve sold over 500 new Season Memberships! That’s more than the TOTAL sales of any single off-season over the past 5 years! #RockCity #HamOnt GET YOURS: bit.ly/rcbuildersclub

We've added Riley Hutchcraft, Zach Manns, and Troy Holowchuk to this month's Rock Stars Boys Evaluation Camp which kicks off Monday morning at the TRAC. For the 2010s & 2011s that start this week make sure to check your inbox for Coach Colin Doyle's email to parents & players.

⁦Mimico Mountaineers⁩ I found the mountain man

Today is the last day to impress TRAC Athletics coaches during the Rock Stars Final Selection Camp for U13s, U15s and U17s. 130 talented players are at the TRAC competing for a coveted Rock Stars roster spot. Who'll make it? Stay tuned.

National #CoachesWeek is a week to celebrate the tremendous positive impact coaches have on athletes & communities across 🇨🇦 TRAC Athletics greatly appreciates all of the coaches currently making a massive difference daily here at the TRAC in Town of Oakville #ThanksCoach!! 😀

We are thankful for the countless players, parents, coaches, staff, officials, trainers, partners, sponsors and supporters that have made this past year more memorable than we ever thought possible. Thank you! 👊

While you're picking up your #BlackFriday #BOGO Home Opener tickets, don't forget that we've got our final preseason game tomorrow night!

Scenes from Week 1. 📸

Extremely happy to get the chance to dye up this Under Armour Command G for Toronto Rock Goalie Riley Hutchcraft you can see his signature cookie monster on the back plate of his new helmet and on his stick now!!

New Back of the Bird with Riley Hutchcraft of the Rochester Knighthawks lacrosseculturedaily.com/2024/03/01/the…

🚨Back of The Bird 110 Riley Hutchcraft🚨 -NLL is back in Ottawa -Donny’s biggest fear Lucky Penny Media interview: Riley Hutchcraft & way more Presented by @csbeverageco Listen: linktr.ee/Backofthebird