Judah Lee | TubeBuddy (@itsjudahlee) 's Twitter Profile
Judah Lee | TubeBuddy

@itsjudahlee

Head of Video @TubeBuddy 🎬 | YouTube Educator 👨🏾‍🏫 | Design Thinker 💡| Ultimate Frisbee Athlete 🥏

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linkhttps://www.tubebuddy.com calendar_today17-06-2020 19:16:22

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Judah Lee | TubeBuddy (@itsjudahlee) 's Twitter Profile Photo
Judah Lee | TubeBuddy
@itsjudahlee

10 months ago

Hacks for Intermittent Fasting: - Finish your last meal a few hours before bed. You'll sleep through initial hunger and be 10+ hours into fasting when you wake. - Wait 90 minutes after waking to drink black coffee or tea. This timing capitalizes on your body's natural peak