😴 Quality sleep matters! Create a relaxing bedtime routine and aim for 7-9 hours of sleep each night for better physical and mental health. 😴💤 #SleepWell #SelfCare

Every moment you spend in good #health is worth cherishing. #quotes #HealthyLife

#Recipe
👉Strawberry Spinach Salad
🔗bit.ly/3Kn3c3i
Strawberry Spinach #salad with feta and walnuts, and homemade refreshing Raspberry Vinaigrette Dressing. Delicious, simple, and #healthysalad recipe to brighten up any meal.

Tropical Layered Chicken Salad

👉wellnutritionrecipes.blogspot.com

#different_recipes #health y food s #health y food #health y lifestyle #health y eating #health y #health y food ie #health #food #food ie #health y living #health y food ideas #nutrition #health y food s hare #weightloss #fitness

🥤 Hydrate, hydrate, hydrate! Water is the ultimate elixir for your body. Keep a water bottle with you and sip your way to good health. #DrinkWater #HydrationStation

Remember, healthy eating is a journey, not a destination. Be patient with yourself, celebrate your successes, and keep striving to nourish your body and mind with wholesome, delicious foods! #selfcare #healthjourney

Eating mindfully and paying attention to your body's hunger and fullness cues can help prevent overeating and promote a healthier relationship with food. #mindfuleating #selfcare

Stay mentally strong and resilient - it's vital for your wellbeing! Practice deep breathing, yoga or mindfulness to find inner peace.

Want to feel smarter and more focused? Try incorporating brain-boosting foods like blueberries, walnuts, and salmon into your diet! #smartliving #healthydiet

Summer salad raspberries, pineapple, papaya, kiwi add some lemon and mint leaves for taste. #vegan #healthy #green #fruits #vegetable #salad #summer #nodrugs #nowar

#Vegan pineapple tofu fried rice in a pineapple boat🍍
@thebakingfairy #Pineapple #Tofu #Plantbased #Healthy
thebakingfairy.net/2019/11/vegan-…

Drop a ‘😍’ emoji if you LOVE Musubi Mondays!

Every Monday at Grubby’s Poke, grab a single for $3 or two for $5!

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#carlsbad   #cbad   #carlsbad ca  #vista #oceanside   #oceanside harbor  #fish #encinitas   #poke   #fish market #sdpoke #sandiego #spammusubi #musubimondays

sarah desesperada kkkk

Eu e quem

Rafael Portugal é brabo kkkkkk

OBRIGADO SARAH

É sim po kkkk

Se Karol Conká combina voto: escrota paneleira

Se Sarah Espiã combina voto: gênia estrategista

eu sou assim, hipócrita.

Olha a cara dessa lumena mano