The first days of #Seahawks ’ Mike Macdonald era showed the new coach values in his players: versatility, fitness--and a thick skin.

Byron Murphy's conditioning. 3 new options at guard. A 170-pound nickel DB.

And more impressions from rookie minicamp: thenewstribune.com/sports/nfl/sea…

First impressions of new Seahawks at rookie minicamp — including from their new coach thenewstribune.com/sports/nfl/sea…

The 1st days of #Seahawks ' Mike Macdonald era showed the new coach values in his players: versatility, fitness--and a thick skin.

Byron Murphy's conditioning. Not 1 but 3 options at guard. A 170-pound nickel DB.
Plus more impressions from rookie minicamp thenewstribune.com/sports/nfl/sea…

from Tacoma News Tribune: initial impressions of new coach Mike Macdonald in his first #Seahawks practices, rookie minicamp this weekend thenewstribune.com/sports/article…

As we drive to Pullman to move our guy Eric Bell home from WSU for the summer, our Cadet Sarah (6 seat, 3d rower from right) and Coast Guard Bears 2V8 advance to the finals of the New England rowing championships in Worcester, Mass. #GoBears #KeepGrindin #Coast2CoastKids

What was different at #Seahawks practice during the first on-field day of the post-Pete Carroll era, with first-time head coach Mike Macdonald now in charge. ⁦Tacoma News Tribune⁩ thenewstribune.com/sports/nfl/sea…

Y’all don’t even know how much this from my great friend Matthew Sekeres makes me smile with eastern Ohio pride.

Miller is eastern Ohio stones. 🪨

#Canucks

Gregg Bell Believe that’s East Palestine, Ohio’s JT Miller fully encaged, Cpt Bell.

Compared to the last 14, rollicking years, #Seahawks practice today was like it was inside a library.

What was changed on the first on-field day of the post-Pete Carroll era, with first-time head coach Mike Macdonald in charge: thenewstribune.com/sports/nfl/sea… Tacoma News Tribune

No music. 'No nonsense.'

Pete Carroll definitely is not in charge.

All that changed on the 1st practice day of the Mike Macdonald #Seahawks era, the start of rookie minicamp.

The first-time head coach is figuring things out: thenewstribune.com/sports/nfl/sea… Tacoma News Tribune

Our Tacoma News Tribune video from #Seahawks rookie minicamp: Top pick Byron Murphy on his 1st-time head coach: 'I LOVE Coach Macdonald. He’s very demanding. I feel like I want to play for a coach like that, that pushes me. A coach that wants me to be great' thenewstribune.com/sports/article…

It's all new.
Tacoma News Tribune video: Mike Macdonald says after his 1st NFL practice as a head coach, to begin #Seahawks rookie minicamp, he's still figuring out how to best run a practice. thenewstribune.com/sports/article…

New #Seahawks , ex-UW Huskies offensive line coach Scott Huff coaching his 1st drill of his 1st NFL practice, to 3rd-round pick Christian Haynes on the sled to start rookie minicamp ⁦Tacoma News Tribune⁩

4th-rd pick TE AJ Barner didn’t practice to start #Seahawks rookie minicamp because of a hamstring issue he says he got training like a track athlete instead of a football player during the pre-draft process. May be on the field sometime this weekend Tacoma News Tribune

4th-rd pick Tyrice Knight said he was nervous in these initial drills at #Seahawks rookie minicamp, “1st NFL practice.”

Was at inside linebacker, where he was in 2023 at UTEP. Coach Mike Macdonald has said he’s likely a future ILB but when vets get here he’ll likely be outside

4th-round pick LB Tyrice Knight says the first time he saw his new #Seahawks coach Mike Macdonald’s smile was when Macdonald told him to smile this morning before the first practice of rookie minicamp Tacoma News Tribune