Paris here we come

How true is this?
The_Bearded_Dr_Sina Dr. Chinonso Egemba Dr. Olawale Ogunlana First Doctor

Tell me an awful truth.

Today,

1. Eat 2 eggs
2. Sleep 6-9 hours
3. Eat at least 1 fruit
4. Take a walk in nature
5. Get 30 mins of sunlight
6. Climb stairs, avoid the lift
7. Drink 2-3 litres of water
8. Don't take things personally
9. Spend quality time with family or friends
Repost: for others!

Take better care of your parents, they are not getting younger.

Which two of these are full of people who are confused but don't know they need help.

First Doctor The fresh cucumber 👇👇

Henceforth, I've decided that if I have any international flights to make, I will fly Air Peace Air Peace if they operate such a route.

What's your favourite fruit and why?

Swimming is not just a sport or leisure, it is a survival hack. Learn it while you can.

When you're at a restaurant, wash your hands after ordering. That menu they gave you could be one of the dirtiest things you've ever touched.

Fresh pineapple juice is 500% more effective at relieving cough than some cough syrups. The juice also contains Bromelain, a special enzyme capable of digesting proteins and fighting inflammation.

8 basic skills to be taught to all students in every school

1. Basic first aid
2. Basic first aid
3. Basic first aid
4. Basic law
5. Basic problem solving
6. Basic work life balance
7. Basic entrepreneurship
8. Basic emotional intelligence
9. Basic mental health awareness
10.…

How many full stretch squats can you comfortably do at once?

3

10

30

60

90

First Doctor 😂

First Doctor no

Truth is always absolute. Reality keeps changing.

Hate. It has caused a lot of problems in the world but has not solved one yet.

Fall in love with eating fresh cucumber.
Fall in love with eating fresh cucumber.
Fall in love with eating fresh cucumber.
Fall in love with eating fresh cucumber.
Fall in love with eating fresh cucumber.

Fresh cucumbers have special antioxidants known as tannins which prevent a…