It's another #FitnessFriday! This week, Kat Bright is teaching us weighted deadbugs. This exercise will also help you target #bellybloat! #fitness #workout #weighteddeadbugs #menopause #womenover40

Tomorrow is #WriteAReview day! Get a head start by reviewing our products here: trustpilot.com/review/femmeph… We have partnered with Trustpilot to collect reviews you can trust! #trustpilot #productreview #madeforwomenbywomen #menopause #menopausesymptoms #womenshealth #midlifewomen

Incorporating foods rich in prebiotics and probiotics is crucial for enhancing #guthealth. Read the full article by The Pink Tea Room - Alison Bladh! Link in bio #nutrition #WomensHealth #Menopause #prebiotics #probiotics

We all need to speak up and speak out about the injustices we face during this journey. More research, more funding, and more education is needed so ALL women are being given adequate healthcare during their Menopause journey! Credit: NBC News #menopause #healthcare #womenshealth

#MothersDay is next Sunday! Whether you need a good gift for the mother in your life, or you are just looking to treat yourself, head to our website and use code: MOM20 to get 20% off your entire order! Shop now: femmepharma.com/our-products/ #giftideas #menopause #womenshealth

Today, on World Ovarian Cancer Day, let's come together to raise awareness and share knowledge about symptoms, risk factors, and screening options. Early detection is key! World Ovarian Cancer Day & WOCCoalition #NoWomanLeftBehind #WOCD2024 #WorldOvarianCancerDay

Have you heard about dead lifts, but not exactly sure what they are? Kat Bright has you covered this #FitnessFriday with tips on the proper technique to execute dead lifts! #deadlifts #fitnesstips #womenswellness #strengthtraining #midlifewomen #womenover40 #StrongWomen

Each May, we celebrate National Women’s Health Awareness Month by empowering and educating women about the complexity of their bodies. Check out the full blog post on femmepharma.com! #nationalwomenshealthawarenessmonth #womenshealth #menopause #empoweringwomen

🎉 Big news! Our eBook "Pauseitively Sexy: Complete Guide To Navigating Sex & Menopause" is here! Let's break barriers and celebrate women's health together! Available now on Kindle: amazon.com/dp/B0D3JP6ZZF #PauseitivelySexy #SexualWellness #EmpowerWomen #Menopause

This #FitnessFriday we are working on leg lifts! Leg lifts target the lower abdominal muscles. Let's get to work! #leglifts #fitnesstips #womenswellness #strengthtraining #midlifewomen #womenover40 #StrongWomen

Tomorrow is #InternationalTeaDay! This is your reminder to grab a cup of your favorite tea and listen to our podcast episode featuring Denise Pines, co-founder of @teabotanics! Listen Here: loom.ly/c8VjtH4 #podcastepisode #grabacup #tea #podcast #womenshealth

Don't miss out! Our Memorial Day sale is ending soon. Take advantage of these great savings on menopause symptom relief products before it's too late! #menopause #relief #memorialdaysale #womenshealth #ManagingMenopause #menopauserelief

Deaths from #breastcancer have declined over time, but breast cancer remains the second leading cause of cancer death among women overall and the leading cause of cancer death among Hispanic women. Read the full blog post here: femmepharma.com/breast-cancer-… #womenshealth

🌈 Happy Pride Month! 🌈 At FemmePharma, we celebrate love, diversity, and inclusion in all its beautiful forms. This Pride Month, we're standing proud with the LGBTQ+ community, honoring the strength, resilience, and vibrant spirit that define it. #happypride #pridemonth

Finding it tough to stay regular? Menopause often causes or exacerbates constipation due to hormonal shifts and declining estrogen levels. Read full article by The Pink Tea Room - Alison Bladh: femmepharma.com/menopause-and-… #menopause #constipation #womenshealth

Let's be honest, addressing intimate health concerns can be a bit awkward. Luckily, your nerdy girlfriend is diving into the top 5 vulvar skin conditions. Want to learn more? Follow us for an in-depth look at each condition in the upcoming weeks! #skincondition #womenshealth

Happy International Olympic Day! 🌟 Celebrating Simone Biles, an incredible gymnast and mental health advocate. At Tokyo 2020, she showed the world it's okay to prioritize self-care. #olympics #SimoneBiles #MentalHealthMatters

Struggling with stress or low mood? Don't Worry, relief is on the way! Mia Vita®️ Mood Support coming soon! Discover the benefits of #Ashwagandha, an adaptogen known for its ability to reduce stress, balance mood-regulating neurotransmitters, and enhance sleep quality.

Happy #NationalOOTDDay! 🎉 Our CEO's signature look is the perfect blend of professionalism and flair, inspiring us all to dress for success! #CEOStyle #FashionInspiration #WorkwearGoals #OOTD

Celebrate Independence Day with a BANG! Get 20% OFF on all products and enjoy FREE SHIPPING! Get the support you need to relieve your menopause symptoms! Shop now: femmepharma.com #IndependenceDaySale #July4thDeals #FreeShipping #SaleAlert #womenshealth #Menopause