🔥Telegram İfşa

Good morning F3 The Fort, tomorrow morning at Bushwood we have @KWagumz11 delivering the pain with the legendary F3 Ghost Flag - NC on site. Come get better. Luis Espinosa Chip Hill (F3 Shady) John Pettus (Esso_F3) Tommy Vadell Justin Isenhour joe Lyons Ron Kmiecik Mike Guelcher Trucker Chris Wey #RT

Last week I let you know about the first objective of the Foundation which was Fiscal. Tonight I want to mention #2 Physical. Under Physical we want to build the F3 resume and tell the story of impact! Also build data base of “best practies”!

It was a great evening for 11 HIM from the Carolinas to brainstorm GrowRuck South Carolina. Pay attention F3, this one could be HUGE in 2021!! Get on the F3Nation Slack channel #GrowRuck-SC2021

Of course, with that comes this: Husbands, love your wives, just as Christ loved the church and gave himself up for her. Ephesians 5:25 In other words, a man is called to sacrifice himself completely for his wife. Media generally leaves that part out.

Old folklore places the first Sasquatch sighting deep in the woods. Fact check for F3 The Fort, Danny Witbeck originated at the Swamp! Come post tomorrow for a Sasquatchian beatdown! Matt M Sean M. Peters Scott Henskee Adam Witbeck Justin LaRoche Ruby Slippers

F3 The Fort Wednesday BEYOND makes its return at Ring Of Fire. Special Veterans Day WO. @F3_KAISER Adam Witbeck @KWagumz11 Justin LaRoche Zac Jennings #484

At Sole to Soul this week! Lee Fetter

REGISTRATION IS LIVE!!!!! GROWRUCK 22 Right here at the GrandStrand f3nation.com/growruck-regis…

F3_Shield F3 Princeton F3 Philly F3 Valley Forge F3Villanova F3 Indian Valley F3 Lehigh Valley F3 Mustard Seeds F3 F3 Puget Sound F3 Buffalo F3 Pittsburgh TRUEbadours Adam Witbeck @F3Battle The Art Of The Backblast F3 Upper Valley

Good afternoon F3, fast start this week and tomorrow is our hump day!! Come out to The Abyss for a mid-week beat down brought to by Adam Witbeck. Come out to support HIM, get stronger and stay focused! F3 The Fort F3 Lake Wylie

Hey GORUCK and F3 Anyone who RT's this will get entered into a free raffle for a GORUCK gift card in the amount of $10 for every $100 that I raise above my current $500 (max $500 gift card) A donation of any size at ruckoffcancer.org is WELCOMED but not required

3 days until F3 Buffalo launches in Delaware Park this Saturday at 0700. We're reaching out again to our F3 brothers across the nation--please help us by re-tweeting this & EHing any friends/family/acquaintances you know in the Buffalo area. More info at f3buffalo.com.

Honey Badger has returned to not caring what you think. 🔥0500 start every Monday 💯 my best brother (Adam Witbeck) = site Q 🇺🇸 Today's workout honored the fallen from Extortion 17... 8/6/2011 F3 The Fort Jeff Maidhof Sr Brad Stoehr (F3 Splinter) Gerd Staadt Jason Johnson F3_Shield John Pettus (Esso_F3)

Will this be the week that Luis Espinosa shows up with his man card for a Alex Martinez 🎄 beat down?

Hey F3 The Fort we have a log to pick up. A-Block (F3: Maximus) Garrett F3_Olaf ❄️ Jeff Parker Ruby Slippers F3_Shield Adam Witbeck Kevin Stump - Bonsai Jason Vinson ⚙️ Dustin Jordan F3 Two Ferns Brian Rhodes Lee Fetter Dave Robertson Dr Tunis Hunt (F3 BONES) Alex Martinez 🎄 @ptthorne Glenn Gordon F3: Orange Crush F3Cheddah

F3, I have to share we lost an F3 brother, Shop Vac,died last night in a tragic accident walking his dog and they both were hit by a pick up truck and killed Please keep Seans Family(wife and 2 sons)in your prayers Do not take anything for granted today fellas

Thanks HusqvarnaUSA for giving me a free vacation day if this tweet gets 1000 likes. F3 The Fort help a brother out please!