Does Norway Have the Answer to Excess in Youth Sports? nyti.ms/2vt7BgS

To many leaders forget this one. Hold people accountable but always appreciate when they go beyond your expectations

Learning vs. Performance: A Distinction Every Educator Should Know medium.com/@nsoderstrom87…

Our #SciComms efforts highlighted on NYSI Research Bytes on the paper our group recently published on SportPerfSci Reports led by Jericho Wee. My Jump Lab PUSH GymAware

Cerebral Palsy Sport has created a range of sport resources ideal for teachers coaches, parents, clubs, and professionals working with those with cp and other physical disabilities. Available to buy from our online shop: ow.ly/w7op30oEYb3 #Resources #NSSW

Improve your coaching language by asking these questions after each session: 1. How did I INVOLVE the athlete in the learning process? 2. How did my cues and coaching language CONNECT with my athletes? 3. How did my cues and coaching language IMPACT my athletes’ movement?

The shapes you create will determine your patterns. The patterns you make determine your rhythm. Your rhythm will determine your speed. And your speed will determine your endurance. It all starts with shapes.

Twitter fam! Something helpful here I hope. Here are several full time training set up options for combo horizontal jumpers that I have found successful.

Three notes: (1) even in elites who strike on ball of foot, heel may touch ground during mid-contact (2) not possible for initial contact under COM at Vmax, but good aiming point (3) space between knees perhaps best used during video review as indicator of leg recovery mechanics

🚨New #Drillsilike Single leg switch😍 for 🏃‍♀️ Momentum💥on one side = balance ⚖️ challenge on the other Simple:⛔️skip or imbalance, 📶maximal intensity ✅for pelvic control🔒, much harder than it seems😅 ⚠️Barefoot is harder-better, try this over the week-end ! 🏡

Great work! A good read for those want to understand VBT

The impact of kinesthetics awareness,by creating the broad connectives for a greater coordination of movement, can never be replaced by virtual world. Good to know science is backing this. NEUROSCIENTISTS DEFEND THE VALUE OF TEACHING HANDWRITING—AGAIN

Our latest paper in Int'l Journal of Sports Physiology and Performance looks at sleep characteristics of elite youth athletes across 11 sports. We examine predictors of sleep quality and discuss data-driven approaches to tailor 😴 support strategies. ⬇️⬇️ doi.org/10.1123/ijspp.…

Technique is 🔑 #weightlifting (I´m very excited to show you the full course on teaching the Olympic lifts to kids soon!)

Rare video of triple jump world record holder Jonathan Edwards Jonathan Edwards running a 100m Starting blocks was his strong point, could challenge Linford Christie over 30m in 1996? 🎥 youtu.be/y4gMu5FfwmE

Jonas Dodoo Thomas Scarr

POST-ACTIVATION POTENTIATION : Double Leg Focus #coordinationskillspreparation

Thanks a million for the views and interaction. Please can I ask a festive favour to retweet this also! If you like this info please go grab the Virtual internship which has a 50% discount on for the holiday period. 29hours of GOLD for you to gorge on speedworks.training/product/virtua…