There’s nothing in this world like family. Grateful for moments like these. Easter 2019 in VA. #FamilyOverEverything #DontAskMeWhenImGettingMarried… instagram.com/p/BwnliFyFRkWu…

Truly honored. This week I was recognized by Who’s Who In Black Charlotte as an Emerging Leader in our city and community. For Charlotte to be the largest city… instagram.com/p/BwqTbMHl9Ck_…

I’m lucky to be your namesake and I’m fortunate to call you Pop. I’m grateful to call you my Role Model. I’m blessed to call you my Brother and I’m truly… instagram.com/p/BxQ6y4zlKTOg…

Surprised Mama Knox yesterday with flowers, card, and candy to celebrate her for Teacher’s Appreciation Week then B-lined to the Golf Course to play 18 with Pop… instagram.com/p/BxU2HXPFhVqc…

Chapter 31. Established 5/12/1988. Only by God’s continued Grace and Mercy can I stand before you and am blessed to see another year. Turning 30 last year… instagram.com/p/BxYkCnOFvFAL…

Mama Knox, you gave me life and if I could, I would give you the world. Every few years I get the pleasure of sharing my birthday with you. How fitting. I don’t… instagram.com/p/BxYs64kFz7N8…

As a coach, I’ve had to adopt this mentality but it’s helped applying this quote to life as well. Stay humble, stay hungry. No losses, only lessons learned. Lots of them. Big… instagram.com/trooking2/p/By…

My baby isn’t a baby anymore! Autumn Elise, I’m extremely proud of you and wouldn’t have missed your Pre-School Graduation for the world (you also told me I didn’t have a… instagram.com/trooking2/p/By…

Happy Father’s Day to every father across the world, past, present and future. To the men who fill the gaps in the lives of someone else, today we salute you too. A special shout… instagram.com/trooking2/p/By…

Shooters shoot 🏀. All smoke welcomed 💨. If miss 2 in a row, on the line to run a double. All Summer 19. Record the makes and the misses. @ Charlotte, North Carolina instagram.com/trooking2/p/By…

Always and forever. instagram.com/trooking2/p/By…

Amazing how life comes full circle. The last time I was at Disney World was as a player...this go round I’m now coaching. Goal is still the same...It’s a Business Trip! instagram.com/p/BzmDAuQF2uQH…

The National Urban League Conference held in Indianapolis, IN was nothing short of amazing. I’m truly grateful for the opportunity to connect and engage with so many Young Professionals… instagram.com/p/B0rjbpqlGlPo…

Shouts out to my #WCW — That smile is different when you’re happy and love what you do. Look at Mama Knox glowing! Good luck to all teachers that are starting back or are preparing to… instagram.com/p/B03qCeHlP64G…

Happy Birthday Nephew! It’s such a blessing being able to watch you grow. Your personality will light up a room and you instantly can turn my day around. I’m excited for what God has in… instagram.com/p/B1FeuIxFjbLx…

To the woman that gave me life, I’m glad that God sees fit to bless you with more life as well. Here’s to your celebration of another year around the sun. It’s your birthday but yet I’m… instagram.com/p/B1NNZiRFpNP0…

My God is good.

It’s about that time! I will be back in the trenches for year 2 and have our 16s (Sophomores - Class of 2022) team this year! Interest meeting is open to everyone. Anyone you know that… instagram.com/p/B8AdioxFHpfK…

The time has now come! National Urban League Young Professionals Join Week is here! The theme and motto this year, “Our Moment, Our Movement.” - We are excited to kick things off here in… instagram.com/p/B8BlWNfFY5QR…

When I think of LOVE LOVE, I think of my parents. Through thick and thin, sickness and in health. I thank God for His blessings and providing me with the best set of parents I could ever… instagram.com/p/B8kmylpFMmkp…