Where do the terms "Type-1 Diabetes" & "Type-2 Diabetes" come from? ...probably not where you think... ⌛️1951👇

If you’re not taking 5g of creatine a day that’s one small change you should make in 2024

The most common cause of shoulder pain: Shoulder impingement. It accounts for 44% to 65% of all shoulder complaints. Here are 5 exercises to reduce pain (and increase strength):

You and I and the rest who listen to the likes of Taubes are GETTING HEALTHY THE WRONG WAY!

100% of people with severe depression had low thyroid according to this study thyroid is critical for your mood

How we store fat matters more than how much fat we store. This idea emphasizes the importance of the size of each individual fat cell, rather than the total mass of the fat. This image compares fat cell size of South Asian men (left) and Caucasian men (right). Note the incredible

Less Meat, More Plants: A Rules of Evidence Controversy (Part 1) open.substack.com/pub/unsettleds…

ADHD can be a super-power if you structure your life properly. ADHD is NOT a disability and in almost every case should NOT be medicated.

Why are ruminants special? The bacteria in their rumen finds unsaturated fats toxic and biohydrogenates them into stearic acid.

Association of circulation very long chain #saturated fatty acids w/ #depression sciencedirect.com/science/articl… Atanas G. Atanasov International Natural Product Sciences Taskforce Science Communication Digital Health and Patient Safety Platform Chris Palmer, MD Mg2+ Papi, the BowTied Mg2+ Tucker Goodrich MEATrition.com 🥩 Deborah Gordon, M.D. Georgia Ede MD Sanj Shashi Iyengar | Accredited Metabolic Health Coach Meat Head

Does anyone else think that maybe certain aspects of nutritional science are purposely made "controversial" in order to prevent a consensus resulting in better health?

Weeping Eczema flare up UPDATE! Nicole | Clara & Fritz Tallow Shop Tallow Balm saved me. (check them out and use code: CARNIVOREJT) As some of you know, during my 4k SAD experiment I had a pretty nasty eczema flare up that resulted in what's called "weeping eczema." "Weeping eczema is a

2 years

Build it. Together 🙏 Til death do us part ❤️

Thomas Ton was diagnosed with psoriasis at the age of 10. The condition spread to 80% of his body until he tried the carnivore diet. "I decided to try out a zero-plant diet and it seemed to help dramatically. [My rashes] are now completely clear.”

니트랑 가디건이 많기 때문에 이 팔찌를 사겠습니다

NEVER! in my wildest dreams, did I think I’d lose 50lb. I’ve literally shocked myself and judging by Saturday night shocked other too 😜😝😝😝😝🎉🎉🎉🎉🎉🎉🎉

I'm 43. Today I got an official ADHD diagnosis. It's a relief helping me to connect all the dots but at the same time it's shocking how I could live all those years without knowing it. My entire life I was building systems on how to function on a daily basis, some worked

This is 78 year old Joan McDonald. She started going to the gym at age 70 when she was carrying 200 pounds on her 5'3" frame. Today she is a fitness instructor with 2 million followers on Instagram.

그러니 부디 포기하지 말길. 힘들때 나를 잡아준건 다정한 말들이었다. 기대고 싶을때, 쉬고 싶을때 나는 다정한 글들을 초콜렛처럼, 사탕처럼 하나씩 먹었다.