Tidy day today, little man on his way unaided which im well chuffed about (helmet is in the post). Also managed to sneak out for my first night ride. Good day indeed! 👍🏼

Managed Fod yesterday before the wind kicked in! Cracking place and lucky to have it localish. Good to catch up with some old work mates aswell

Is tapping into a lamppost still a thing? 🤔

Keep an eye on those tumble dryers everyone. Thank you to @AFRSPortishead for your rapid response and help. If you would pass on my gratitude to all involved id appreciate it.

Cracking evening with Spencer Flay

Cracking couple of days touring Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Next adventure…..🐒 ➡️ 🏴󠁧󠁢󠁳󠁣󠁴󠁿!!

Not long now…….#LEJOG #HondaPower

Evening all, going to advertise these 2x in a couple of weeks. If you know anyone whos interested please get in touch. Both extremely up together. #LandRover #Defender

The amazing Broken Riders have donated some bits & pieces to PuffaJones project. If you’d like to win some of the swag, simply donate any amount to Puffa & DM a pic of the proof to me. We’ll choose a winner at the end of next week. gofundme.com/f/raising-mone…

Cheers all!

Today’s office view!

Refreshing start to the day 🏊‍♂️

Another adventure creating the precious memories has come to an end. Until next year ❤️❤️❤️

Game day!! Keeping it lightweight for my first #hyrox event with the gym revolution Nailsea. Results to follow should i survive ✌️

Sooo box ticked 👍🏼 Steep learning curve but plenty to take away for next time. Great fun though! Time to eat 🍽️ #Hyrox

Few more from last Saturday’s #Hyrox. Still recovering with new goals to chase!