Sport in Mind
@sportinmind
We're the UK charity that uses sport and physical activity to improve the lives of people experiencing mental health problems
ID:390392023
https://linktr.ee/Sportinmind 13-10-2011 22:24:15
9,5K Tweets
5,2K Followers
2,6K Following
Welcome to Day Two of our PMHP UK #maternalmentalhealthawarenessweek - todays theme is Moving Together Through Your Changing World - in collaboration with Sport in Mind .
#maternalmhmatters
#movingtogetherthroughyourchangingworld
#Rediscoveringyou
#mmhaw
#mmhaw 24
#perinatalmh
Welcome to Day Two of our PMHP UK #maternalmentalhealthawarenessweek - todays theme is Moving Together Through Your Changing World - in collaboration with Sport in Mind .
#maternalmhmatters
#movingtogetherthroughyourchangingworld
#Rediscoveringyou
#mmhaw
#mmhaw 24
#perinatalmh
We’re excited to be here at The Oracle with Sport in Mind for the Movement to Music pregnancy, Mums and Babies session for #MaternalMentalHealthAwarenessWeek ! If you’re wanting to join in, head over to the Perinatal Mental Health Partnership Instagram and watch live 🙌🎉
A quick reminder that next Monday, 6th May, is a Bank Holiday, and there will be no Sport in Mind sessions running.
We'll be back as usual from Tuesday 7th May.
For details of all our sessions, visit the link in our bio.
#MentalHealthMatters #BankHoliday
Maternal or perinatal mental health problems are more common than you might think, impacting at least 1 in 5 mums. But with the right care, it's possible to recover and even thrive!
Find out more about maternal mental health at maternalmentalhealthalliance.org. #MMHAW24 #RediscoveringYou
NSPA member Maternal Mental Health Alliance launched a toolkit for individuals and groups who want to influence decision makers and create positive change in perinatal mental health care in their local area. Find it here: bit.ly/3JAq68T (2/2)
What's 'normal'?
Alain Gregoire says it's about what's normal for YOU.
If what you're feeling or thinking is worrying you, speak to someone you trust as soon as you can. This could be a healthcare professional, friends/family, or a charity helpline: maternalmentalhealthalliance.org/about-maternal… #MMHAW24
Should you require urgent support for a mental health crisis or emergency, please use this link to find organisations that are there to help you 24/7
sportinmind.org/helplines-and-…
#MentalHealthMatters
In the lead up to Maternal Mental Health Awareness Week we asked some attendees how our Mum & Baby sessions have helped them.
For more information on our sessions head to sportinmind.org/Listing/Catego…
#MentalHealthMatters #MaternalMentalHealthAwareness
@mmhalliance
A sobering fact to start Maternal Mental Health Awareness Week but a critical one that needs highlighting to show how vital the need is for intervention and support at such a crucial stage of life.
#MentalHealthMatters #MaternalMentalHealth
Maternal Mental Health Alliance
It’s Maternal Mental Health Awareness Week. Please know that you are not alone and that there are people and organisations to help you.
#MaternalMentalHealth AwarenessWeek #MaternalMentalHealth
Sport in Mind I'm so excited to be coming with #maternalMHmatters - it's wonderful to be collaborating witn you Sport in Mind #maternalmentalhealthawarenessweek
This week's #FridayFundraiser is a reminder to get those walking pledges in for Nathan and Jack as they tackle the 150 miles of #WalkSportInMind .
The link to pledge your support can be found in our bio & we're sure they'd appreciate some messages below ⬇️
#MentalHealthMatters
This #ThankYouThursday we'd like to say 'thank you' to the Mayor of Thatcham for choosing us as one of his charities.
Ben recently attended the Mayor's end of term civic dinner to receive his donation (on a big cheque, we LOVE a big cheque!)
#MentalHealthMatters #Community
For #MaternalMentalHealthAwarenessWeek , join our FREE movement to music session for pregnant women and mums & babies.
📅 Tuesday 30 April
⏰ 10am-12pm
📍 The Oracle, Reading (level 1, near Space NK)
Book using the QR code in the poster.
@GetBerkshireActive
