Watch that post mate... 😂

Nice to get the first week of pre season done with the boys ✅ bedwas_rfc #powerathleticsgym #sweatysaturdays instagram.com/p/Bk7gDnnnOcT/…

@PrincipalityPRM fixtures ✅ Pitch side boards available ✅ Match Programme promotion ✅ Player and Coach Sponsorship ✅ Advertise and promote your company with Bedwas RFC and become our partner in business. Various packages available DM @LelaBrewin for details! #Wassfamily

Team photo day @dragonsrugby VX3

Top night at huddchella last night #pints #wasss instagram.com/p/BmqQQBWHsUA/…

Great fun doing an impromptu Q&A with the @dragonsrugby team today. First question from Jack Dixon: “Super Gav, tell us about the time you inspired Wales to a Grand Slam”. Had to ask the young lad whether he meant 2005 or 2008.

Dale Rogers is one of the @welshpremrugby players to look out for this season! 👏🏻⚫️⚪️

#NewProfilePic

🖋️ SIGNING | This young scrum-half from Bedwas had already registered for the B&As whilst with the Dragons Academy. He has since made over 100 appearances for his hometown club. Croeso 'nôl i Gasnewydd, Luke Crane! #COTP #YmlaenCasnewydd

After a lengthy illness Tom Carter sadly passed away today, August 15th, 2019. Our sympathies go out to the family at this very sad time. Tom’s fight to beat Cancer was an inspiration to all of us. RIP Tom.

After missing out on Ireland's initial #RWC2019 squad, Simon Zebo has hired some expert help to get him on the plane to Japan...

Supporting the Ted Senior Foundation by wearing a wrist band to support health initiatives to help prevent suicide in students & young people. Ties in with @suppinmindscot & their #100streetschallenge supportinmindscotland.org.uk/100streetschal… get involved!

We had a dearth of games in September but there's still a Player of the Month to vote for! Vote away! #cotp

Awrite shagger

Hi Carol Vorderman I know how much you love the welsh and rugby, please could you help our club in anyway you can. 😃 #Countdown #Wass gofundme.com/f/rebuild-bedw…

Evening?!🤫 Ken Hopkins

Evening! Ken Hopkins I told you 🤷‍♂️

The ultimate c*ck-block 😂

Video emerges of one former Wales rugby player launching another over the counter of a fried chicken shop walesonline.co.uk/sport/rugby/ru…