Wow, what a fab event! We talked #menopause, we talked mountains & we talked about the importance of speaking out! There are coping mechanisms for menopause -be it medicine, exercise or nutrition. Do not suffer in silence ladies! #Menopause #WomensHealth

Know someone who struggles with fussy eating in their home? Share this link 👍🏼

Stop scrolling. Is your Twitter feed making you feel good right now? If it's not, close the app, take some deep breaths, and do something you enjoy 💙

This evening in the Kilbroney Valley!

My thoughts on all the cancer wellness nutribollocks out there and why it’s so hard for common sense to gain traction

belfastlive.co.uk/news/belfast-n… Save Our Lagan is meeting tomorrow, Sunday 15 May, at 2pm by the new bridge near Stranmillis/Lagan Lands East to discuss the latest destruction of precious habitats - in early nesting season - as carried out by the Council, potentially illegally. (1/2)

Don’t believe everything you see online. You can’t claim to cure stage 3 bowel cancer with a raw vegan diet and IV Vitamin C if you forget to tell people you had surgery first… #nutribollocks

Michaela was a vessel of love, courage and dignity. Hate can hurt, but never win. ♥️

Calling all oncologists and doctors who treat cancer - have you read / heard of ‘How to Starve Cancer and then kill it with Ferroptosis’ by Jane McClelland? If so, what did you think?

Found this beautifully made #nest under the cover of a manure heap this eve. I reckon its a little rodent. Anyone know what little animal might have made it?

Great to see 5kYWBelfastOrmeau become a regular monthly meet up Ormeau parkrun . It's given me a chance for a catch up & a cuppa with a v good friend today too 🤗

Fantastic opportunity to lead Public Health Nutrition in South Eastern Trust Let’s 🏊🏻‍♀️ upstream and improve lives! Ashleigh Mills Jennifer McBratney X sixy hub🌱🌱 Collette O Brien Paula Marshall Paula McGurk

Lovely day for it #SustransNI #CycleToWorkDay

It’s been a busy day for the team delivering food across the City and providing water for those who are homeless on the street. We have also linked in with Extern Charity to provide water at their needle exchange. With the hot weather, hydration is important. ☀️

Thanks Denise for a brilliant insight into this valuable work. "We all have a part to play" in improving the lives of refugees and ppl seeking asylum in N. I. Start with a welcome.

Don’t forget this Sat is 5k Your Way, Move Against Cancer Join us to walk, jog, run or cheer at Ormeau parkrun 🙌🏻🚶🏾‍♀️9.15am Look out for our blue flags & Ambassadors - all welcome Everyone who comes along really makes a difference - refreshments afterwards in the bowling pavilion! ☕️