If sleep is the only kind of rest you get this weekend, You're setting yourself up to fail next week. There are actually 7 types of rest we need, explains Dr. Saundra Dalton-Smith, And sleep is only a PART of ONE of those 7:

“In the blink of an eye everything can change. So forgive often and love with all your heart. You may not have that chance again.” ~Zig Ziglar

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Instead of worrying what might go wrong, visualise what can go right Image: Headspace

Be part of the solution to #Endbullying Wear orange Wednesday, October 16 in support of #ChoosePeace and #ChooseKindness School Social Work Services H.E.A.R.T. BCPS BCPS Attendance Browardschools.com/bullyingreport

Which reminder did you need to see today? - Image via GMF DESIGNS

Some tips for when you feel anxious 🩵

Always be a little kinder than necessary Image: The Happy Newspaper Emily Coxhead #WorldKindnessDay2024 #WorldKindnessDay

🎉 Join the final session of the Chronic Absenteeism Bright Spots series! Learn how Livingston Union School District is improving school attendance through clear health & attendance guidance. 🏫✨ 🗓 Nov 19, 3:30–4:30 PM 🔗 Register: bit.ly/CA3of3 #Education #SEL #BrightSpots #EdChat

We are here to be your safe space.

The School Social Work Services Project Magic School Bus is open to receive donations of toys for children in Broward County .

Whether you are a caregiver or someone seeking to provide support for someone experiencing a mental health condition, see these tips on supporting the mental health of those you love. You are not alone. 💙 Read the full blog: bit.ly/4f0bjC1

The start of the new year can bring both feelings of excitement for new beginnings - but also anxiety for what the future will bring. Here are some helpful tips to help manage that anxiety. Connection can also be a valuable tool for support. Your local NAMI is here for you with

Remember there is help in each school if your student are struggling with anxiety! Our School Social Work Services school social workers and our family therapists are available.

nea.org/resource-libra…