Conor Hughes (@conorhughes67) 's Twitter Profile
Conor Hughes

@conorhughes67

Head Strength Coach Army Football
@ARMYWP_FOOTBALL

ID: 2543593554

linkhttps://goarmywestpoint.com/staff-directory/conor-hughes/368 calendar_today03-06-2014 14:09:19

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Conor Hughes (@conorhughes67) 's Twitter Profile Photo
Conor Hughes
@conorhughes67

5 months ago

Full day 3 of our Springball lift for or Line Group. thread. Day 1 and 2 are Squat and Bench Focused. We do cut the volume down by about 1/3 during springball. Priority goes to the lift we get the most MEANINGFUL results from. Low box clean 3x2 at 75%