Happy Birthday to rising sophomore Kai Wheeler!

Registration for our 4th annual Lancer Run Better Clinic is now open at the link in our bio!
⏱️June 15, 2024 9 AM
📍Longwood Cross Country Course

longwoodcrosscountry.totalcamps.com/About%20Us

#LancerRunBetter

Congratulations to our class of 2024!

Happy Birthday to our team manager and photographer Caroline Layne!

Earned every award she’s gotten these past few months, we’re proud of you Kiersten!!

And we’d also like to welcome Ella Johnston from Lord Botetourt High School to our class of 2028!

We are excited to welcome Emily Johnston from Smithfield High School to our class of 2028!

Happy birthday to freshman Liliana Arevalo!

Happy Mother’s Day to all the Mothers out there who set the standard so we can succeed!

All said and done, Longwood Cross Country and Track has a strong standard to build off of after their first track season as a squad!

longwoodlancers.com/news/2024/5/8/…

Happy Birthday to graduating senior Aislinn Garcia!

It’s the final day of the Big South Outdoor championship! Tune in for all the action here: espn.com/espnplus/playe… #SetTheStandard

One day down, two to go for Longwood Cross Country and Track!

longwoodlancers.com/news/2024/5/6/…

Day 1 of Big South championship: tune in for men’s long jump, 200 and 1500 meter prelims and 10,000 meter finals! #SetTheStandard

flashresults.com/2024_Meets/Out…

𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐭𝐡𝐞 𝟐𝟎𝟐𝟒 𝐁𝐢𝐠 𝐒𝐨𝐮𝐭𝐡 𝐎𝐮𝐭𝐝𝐨𝐨𝐫 𝐓𝐫𝐚𝐜𝐤 & 𝐅𝐢𝐞𝐥𝐝 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬! 🏆

📍Vert Stadium // High Point, N.C.

#BigSouthOTF

One more day!! #SetTheStandard

Two more sleeps until @bigsouthsports outdoor track and field championship! #SetTheStandard

Coach Rob Gritzer will be at the Dogwood Invitational today looking for future Lancers! #SetTheStandard

May the Birthday be Happy for Sophomore Kimmy Farrey!

We’re in final countdown to our first appearance at the @bigsouthsports Outdoor Track and Field championship! All the actions starts on May 6! #SetTheStandard