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GrindLab Academy

@GrindLab

ID:1054101317017391105

calendar_today21-10-2018 20:05:13

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Rudy Griffin(@CoachRudyG) 's Twitter Profile Photo

Hip Dexterity is critical in the development of a D-Lineman.
Often you’ll be pass rushing at acute angles & need to quickly transition your momentum.

These drills produce looser hips while moving in tight spaces so you can turn the corner & get to the QB!!

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GrindLab Academy(@GrindLab) 's Twitter Profile Photo

2026 Jaquez Wilkes in the Lab working stance and ball get-off & edge skills . He’s able to develop to play multiple positions on defense.
He has the skills, coachable and willing to learn positions never played with great work ethic and excitement to learn !

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