Today, our favourite Psychosexual Therapist, Charlene Douglas, facilitated our first clinical #Connections workshop, coaching nurses on how to support their #stoma patients around the topic of intimacy and relationships.

Visit bit.ly/Connections-24

Travelling with a Spinal Cord Injury shouldn't be daunting.

Knowing where to look for accessibility information and accessible properties can often be the first stumbling block.

Visit bit.ly/accessible-hol…

#SCI #SpinalCordInjury #SpinalCordInjury Recovery

Stress can affect us all differently, so it's vital to recognise the signs. This year's theme, #LittleByLittle highlights the positive impact small & consistent actions can make.

Visit stress.org.uk/sam2024/ for free advice and resources from StressManagementSoc

You can support #BowelCancerAwarenessMonth this April by getting sponsored to do something active every day and raise funds for this very worthy cause.

fundraise.bowelcanceruk.org.uk/event/active-a…

#ActiveApril #BowelCancerUK #Ostomy #Colostomy #Ileostomy

Your feedback means a great deal to us. If something isn't going well, we want to know so we can make it right and offer support. Equally, if you're happy with our service, we love hearing from you too!

Visit bit.ly/review-our-ser…

Gill Castle, known for her amazing channel swim last year and aptly named The Stoma Swimmer, talks about the mission of her charity, Chameleon Buddies, and her ongoing work to provide education and support for #ostomates in Kenya.

Visit bit.ly/Gill-Castle-ch…

Retraining your bladder can make a huge difference. That constant urge to run to the bathroom can be eased by following some simple steps.

Visit bit.ly/bladder-retrai… to learn more about bladder retraining.

#Urology #BladderHealth #BladderControl #BladderLeakage

Bowel cancer is the 4th most common cancer in the UK.

The symptoms below don't always mean you have #BowelCancer , but it's important you visit your GP to find the cause.

Visit bowelcanceruk.org.uk/support-us/bow…

#BowelCancer UK #Ostomy #Colostomy #Ileostomy

Your feedback means a great deal to us. If something isn't going well, we want to know so we can make it right and offer support. Equally, if you're happy with our service, we love hearing from you too! ⭐⭐⭐⭐⭐

Leave us a review at bit.ly/review-our-ser…

Another gentle reminder that we'll be closed for the bank holiday this weekend.

If you need assistance during this time, please call 111 or contact your local Healthcare Professional.

We wish you a sunny bank holiday 🌞

fittleworth.com

This is a gentle reminder that we will be closed from Friday, 29 March, to Monday, 1 April, for the Easter bank holiday weekend.

Please call 111 or contact your local Healthcare Professional if you need assistance during this time.
fittleworth.com

At Fittleworth, we take huge pride in caring for over 1400 clients with a Spinal Cord Injury. For information, resources, or simply a listening ear, we are here for you every step of the way.

Visit bit.ly/sci-support-ma… or give us a ring today on 0800 373 858

Would you like to contribute to The ConCaRe online research study for intermittent catheter product users?

The aim of this study is to develop a better understanding of the lives of people with urinary retention and incomplete bladder emptying.

Visit link.hollister.com/3vjMi3D

Today is #SmoothieSaturday . Smoothies are a great way to add protein to your diet through milk, yogurt, & vitamins & minerals from fruit and vegetables.

Visit bit.ly/green-smoothie… for this #Stoma -friendly recipe 😊

N&H Week #NutritionAndHydrationWeek

Fittleworth has been recognised as one of the UK’s Best Workplaces™ in 2024 by Great Place To Work® UK!

If you're looking for a career change and you'd like to join this lovely bunch of people, visit bit.ly/gpw-2024-tw

It's #NutritionAndHydrationWeek , and today, we turn our focus to #Hydration with a #Stoma . This #ThirstyThursday , we want to share some suggestions on how you can increase hydration through your diet rather than just drinking fluids alone.

Visit bit.ly/hydration-tips…

Continuing our theme in support of #NutritionAndHydrationWeek , today we look at ‘free from' foods with a #Stoma .

Visit bit.ly/free-from-food… to find out more.

Managing #Diabetes with a #Stoma might seem challenging at first glance. However, in this blog, dietitian Laura Coster shares her expert tips on how to care for both conditions simultaneously.

bit.ly/stoma-and-diab…

#HydrationAndNutritionWeek #Ileostomy #Colostomy #Urostomy

It’s important to find nutritious swaps when choosing #PlantBasedFoods .
In support of N&H Week we’ve rounded up our top tips for going plant-based while living with a #Stoma .

Visit bit.ly/hydration-week… to find out more.

#Ileostomy #Colostomy #Urostomy

For those of us that rely on catheters, staying hydrated is especially crucial.

To celebrate #NutritionAndHydrationWeek , we've put together a comprehensive hydration guide, tailored specifically for catheter users.

Visit bit.ly/hydration-week…